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h3@lthy43V3R21

Pre Op

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Everything posted by h3@lthy43V3R21

  1. Just had my first protein shake

    h3@lthy43V3R21 replied to doobie31's topic in Pre-op Diets and Questions
    Try other flavors. I had good luck with Premier protein powder… it’s like $22-26 on Amazon cones several different flavors… I’m lactose intolerant so I mixed mines with almond milk. It’s an acquired taste lol but so worth it… you’ll drop that weight in no time and can have your surgery and start your new life. Best of luck to you ?

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