Hopey Hope
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Hopey Hope got a reaction from EsojLabina in Daily Intake
I drink two bottles of 30grams Protein Shakes a day and one 20 grams Protein clear drink. One 15 gram of Greek protein yogurt.
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Hopey Hope got a reaction from Angelina1210 in October surgery friends??
Hello Everyone,
I had my gastric sleeve surgery on 10/14/2021. Dr Neil Floch did my surgery. My start weight was 255. Now I’m 225 as of today.
How much weight should you loose in the first month?
Im looking forward to going to the gym soon.