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Hopey Hope

Pre Op

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Everything posted by Hopey Hope

  1. Daily Intake

    Hopey Hope replied to Sbelle677 's topic in Revision Weight Loss Surgery Forums
    I drink two bottles of 30grams protein shakes a day and one 20 grams protein clear drink. One 15 gram of Greek protein yogurt.

  2. October surgery friends??

    Hopey Hope replied to LyricalWarfare's topic in Gastric Sleeve Surgery Forums
    Hello Everyone, I had my gastric sleeve surgery on 10/14/2021. Dr Neil Floch did my surgery. My start weight was 255. Now I’m 225 as of today. How much weight should you loose in the first month? Im looking forward to going to the gym soon.

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