Sleevedandstressed

I’ve wondered that myself lol. It’s hard to know when I just had so much done! Thank you. That’s possible I guess for the protein shakes. I’ve used a flavorless dissolvable protein powder today. Since surgery I’ve had it once or twice a day but the past two days have been exhaustingly excessive lol. I’ve focused on liquids today and adding my protein to my hydration and have actually been a little better. Thank you for your thoughts!

Hi! I’m new here, and new to this lifestyle. I had surgery September 21, 2021 (Hiatal hernia repair, VSG, and gallbladder removed). I had moderate pain discomfort a few days after surgery but then felt great until 2 days ago. On Friday I started having diarrhea (more than 5 times a day). That continued through this morning. I know diarrhea is common after such surgeries, but is it normal to take so long and to last so long? It’s been hard but I feel like I’ve kept myself minimally hydrated to compete with the diarrhea. I have started to struggle getting in my protein shakes and puréed food literally is turning my stomach. Is this normal? I'm not in “pain”, my incisions look great, I’m not running a fever.