Jump to content
×
Are you looking for the BariatricPal Store? Go now!

SleeverSk

Gastric Sleeve Patients
  • Content Count

    614
  • Joined

  • Last visited

  • Days Won

    2

Everything posted by SleeverSk

  1. SleeverSk

    I tried real food

    ok yes some of us still feel "hungry" directly after surgery, but while you are healing its so important to follow the guidelines and not to eat more than recommended your nerves are damaged and you will not be getting the correct signals just yet. I use to have an empty pit feeling but discovered it was thirst related if I drank before a meal or drank lots during the day I didn't get it. like the others have said "full" feels different now until you get to the bloated stage which you do not want. follow the guidelines for now until you are completely healed
  2. SleeverSk

    Stalled at only 2 weeks post-op

    there will be lots of days where you don't loose weight and some where you might "gain" its all part of the process don't stress, don't weight yourself everyday. pick a day and a time and weight yourself on that day at that time each week. some even only weight once a month lol not me though some only weigh at the dr appointment but the more you weight yourself the more fluctuations/ "stalls" and I use that term loosely you will see.
  3. SleeverSk

    How much walking did you do?

    I think the walking after surgery requirements (clot prevention) is only temporary for a couple of weeks. I was just told to not sit still for hours, 1 minute every 15 just seems weird and how are you suppose to relax and recover doing that. getting up getting a drink going to toilet and normal stuff you do around the house maybe a small walk every couple of hours ( around your house) would be enough. but dont stress about it.
  4. CLOTHES !!!! what a wonderful feeling it is to go clothes shopping and the assistant say on your tiny.........who me ?? ( I dont consider myself tiny at a size 12 but hey way better than 22. A holiday would be awesome too, I had planned to go to Canada with some girlfriends but they had to bring the trip forward and I couldn't get time off work
  5. SleeverSk

    Not eating, drinking or walking enough…

    Don't be so hard on yourself, rest and take it easy, think about exercise when you are feeling better right now you need time to heal. You are seeing results which is great, you are on the right track. The first few months are the hardest where we don't feel like we are drinking enough or eating enough but you most likely are providing you are not getting dehydration symptoms etc. Your Hormones will be all out of whack for a bit too so hang in there do your best, rest and look after yourself you will be fine. P.S I did zero exercise and still hit my goals
  6. SleeverSk

    Food Before and After Photos

    Good to see someone like me who can eat a decent amount 😋
  7. Maybe they missed a stone that is stuck in your liver ?
  8. I hope you get a doctor who is willing to investigate your issues thoroughly, white stool is not a good sign have they looked at your pancreas and or liver? You need to find someone who will treat your case as urgent and run a bunch of tests all at once not just 1 test and say oh that was clear and send you home with no answers. Maybe ask for a specialist appointment with an endocrinologist. Wishing you all the best hope you get answers soon . Just read white stool can be a sign of a lack of bile. Did you say you had your gallbladder out already ? Given the pain you have after eating I am wondering if you have a blocked bile duct, this can sometimes happen if there has been a stone move from the gallbladder. On the vitamins how do you feel if you don't take them? I can't take them I feel awful so I just don't however I have had a sleeve so it's a little different but there are liquid vitamins and other supplements that would work the same way that may agree with you better. Keep us up to date on how you are going
  9. My Biggest change: I don't make excuses to avoid going out anymore. Biggest surprise: how hard the first 4 to 6 months were, then how much I can actually eat now. Biggest challenge: not to drink coke and eat all my favourite snacks Biggest personal Victory: to many to list some small like being able to wipe my bum without feeling like I was going to do myself an injury, lol. Here I will add one Biggest disappointment: loosing my hair 😫 and loose skin but the trade off is worth it I think.......I do miss my hair though and the fact my last hairdresser visit was not good is making it worse
  10. SleeverSk

    Bougie size

    I am the same as you, I think I have said this in reply to a few of your comments 🤣🤣.....sleeve twins........🤣🤣. Prior to surgery I was scared my stomach would be to small and I would only eat a bite or 2 of food for the rest of my life .....how wrong I was
  11. That's really unusual for a sleeve patient to have dumping like that.
  12. looking forward to seeing your pics too, before my sleeve i though nah i wont get Plastic surgery but now i am thinking maybe i will i hate that bit of tummy that hangs under your knickers
  13. SleeverSk

    I'm sad VERY SAD!

    its still early days, try not to drink your calories or feelings though, a therapist is a good idea though and I think for hubby too, have you asked him what it is about you having the surgery that he is finding difficult to deal with ? Can I be so bold as to suggest that maybe its your hormones too not knowing you age makes it difficult but I started hormone patches after my surgery cause I just couldn't deal with being peri-menopausal and how the surgery was making me feel and it really helped. As for your sisters I have a friend who I discovered likes to encourage me to eat what I shouldn't and don't really want to, she suggested we go to a French patisserie for lunch and all sorts of other naughties which I politely declined, then you get the friends that are at the other end and question everything you eat and think you should only be eating lettuce lol. So just do what's best for you and not to please others. lord knows its hard enough for us to make the right choices or we wouldn't be here right ?
  14. SleeverSk

    Doubting Whether I Should Proceed

    In the early pre op and post op stages you will feel like their are many things you wont be able to eat or drink again. Let me tell you I was one of those people I honestly believe my life would never be the same again but I can happily tell you I am 12 months post op and there isn't anything I can't eat or drink.
  15. SleeverSk

    Question on hair loss

    My experience is the same as everyone has said but the regrowth I have coming through is curly !!
  16. SleeverSk

    Heartburn after Allurion Balloon

    can they replace it with another one straight away so you have longer ?
  17. Given the balloon is only temporary I don't think Malnutrition would be an issue. I had a friend who had the balloon and I know she was uncomfortable and vomited a lot. I don't know if this is possible so I will ask, can they deflate the balloon at all or is it set at the level it is now ? if they can maybe get it deflated a little bit ? I believe my friend said it got easier towards the end.
  18. SleeverSk

    Cholesterol

    Agreed,my surgeon also said temporary higher cholesterol levels can be normal mine is 7.2 I am not taking statins yet going to give it a bit longer. Having said that I have the genetic type of high cholesterol so I am going to get the scan they do to check for calcium build up in your heart and arteries to see if I do need medication
  19. SleeverSk

    Cheating during post op

    You need to every careful you stomach is still healing.There is a reason for the post op food guidelines and I have to wonder if you are willing to eat this type of food so early how are you going to go In the long run
  20. SleeverSk

    Stalls - How many

    Depends what you call a stall, most surgeons dieticians don't class it as a stall until it's 6 weeks of no movement on the scales or tape measure. But lots of people here think a day or 3 with no movement is a stall and there are lots who gauge it somewhere in between.
  21. Not really a question more of an observation and to see if anyone else experienced anything similar. So 10 days ago I got covid it wasn't to bad but I got a really sore throat lost my appetite and desire to drink mostly because it hurt so much but now I am having a hard time getting back into it. I can't stomach my morning coffee any more if fact I don't feel like drinking anything I feel nauseous most of the time and quite weak lack of food and drink. I am trying not to stress and I know it's still early days and most likely I am still recovering. I guess I am having a pity party but I want to feel better and get back to drinking and eating to help me feel better. On the plus side I have dropped 2 kg . Anyone else have covid effect them like this ?
  22. SleeverSk

    Doubling up on Protein

    Are you adding protein to your water ? You could try that to get it in.
  23. SleeverSk

    I really hate stalls!!!!!

    Get rid of your scales then, ( I too am a daily weigher but I don't class anything as a stall until it's been 4 weeks without any movement. ) the further out you get the slower the movement in the scales I only record my weight once a month now and even though on the daily I don't see much difference I am still loosing a tiny bit each month.

PatchAid Vitamin Patches

×