Hey there! I was wondering if I could get some feedback from individuals who have combined bariatric surgery with the ketogenic diet, and what your progress has been with it. Specifically wondering if you've seen it maximize your weight loss.
Thanks for the heads up. I have been drinking a lot of water and making sure my protein is within optimal range. Today I'm not hungry like at all, I wonder if it was just me pmsing or something.
This, honestly. After surgery I definitely thought "wtf did I do to my body." But I'm on day 5 and today was a pretty good day pain and sensation wise.
Vikingbeast, congrats on feeling good.