@Hop_Scotch that's the kind of thing I was thinking, make sure I stay in deficit and keep losing weight without being on the liver shrinking diet. Currently 117kg, aiming for 75kg
@FutureSylph and @catwoman7amazing, thank you for the info on the less restrictive/post op guidelines. I'm feeling like I'm floundering. I'd done so much set up for my pre-op and ready for liquids post-op and expecting to have a dietitian and guidance coming out of the surgery that having a "follow the bouncing ball" type diet for a week or two is definitely the way to go right now.
@Maribelle76 I'm trying really hard not to flip out and eat all the things! The problem is that after a week on the pre-op diet when I told my body I was about to eat all the thing again my body said no. I'm not a teary person, but I keep bursting into tears and just want to have a tantrum. But I figure post-op I'm going to have to have some serious willpower, so I may as well start exercising that as well as my body pre-op
Honestly I just want to get a different dietitian that has a bit of empathy and is responsive to a stressful situation. But I can't do much about the Covid outbreak and the surgery postponement. So I'll keep a handle on the things I can control and try to let the stuff I can't control roll by.