lekcir
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Everything posted by lekcir
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I finally joined a gym planet fitness. Is there anyone that would like to do this with me? I have the slightest clue what to do. I been a member for 2 days and haven't gone yet. I live close to beaver pa new castle pa hermitage pa boardman ohio let me know. Thanks. Sent from my SM-N960U using BariatricPal mobile app
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Does anyone have teeth sensitivity my tooth is sensitive ever since I was post op on liquid got little worse on puree and now on soft it comes and go. Or is this just in my head. I only noticed it post op. And yes I go to dentist every 6 months. No cavities for 5yrs. Sent from my SM-N960U using BariatricPal mobile app
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Yes very good sometimes I miss reg chips but I would prob eat to much. Plus wasted calories. I will stick with quest.there is slot at this sites store Sent from my SM-N960U using BariatricPal mobile app
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One of my favorite is chicken crust pizza google baratric chicken crust pizza. Next favorite is chicken meatballs buffalo sauce its like a wing without the yummy skin Sent from my SM-N960U using BariatricPal mobile app
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I eat just Bout anything except pork and red meat and veggies cant fit veggies into 3oz meal need the protein. Don't do bread either. Sent from my SM-N960U using BariatricPal mobile app
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Water Intake - Need Help Getting Water In
lekcir replied to Kat L's topic in Gastric Sleeve Surgery Forums
I use mio. Sent from my SM-N960U using BariatricPal mobile app -
Going to disney june 11-26 . Looking at the menus and there not to baratric friendly no turkey burgers at all just impossible or beyond burgers. Which has more carbs calories fat and less protien. Any suggestions Sent from my SM-N960U using BariatricPal mobile app
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Looking for a good Protein Bar
lekcir replied to HealthyLifeStyle's topic in Post-op Diets and Questions
Quest ones are good.the oreo for sure. Bought it at samsclub 14 bars 20 dollars Sent from my SM-N960U using BariatricPal mobile app -
I do chicken jerky. Quest high protien chips. And quest protien bars. Mist of my snacks is syntrax nectar whey isolate the sweet ones. Mixed with fat free fair life milk. I do 2 scoops and 12oz milk Sent from my SM-N960U using BariatricPal mobile app
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Thought about eating something greasy and fatty. But I was told that would make your liver do something and surgery could get canceled. Worked to hard for that to happen. I figure I will wait 1 yr then try it hopefully I won't. Sent from my SM-N960U using BariatricPal mobile app
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Sams club just saw that yesterday. Almost bought some Sent from my SM-N960U using BariatricPal mobile app
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I take syntrax nectar whey isolate. Oreo vanilla and chocolate truffle use 2 scoops with 12oz fat free fairlife milk. Dr recommended. Also was beneprotien or unjury plain and put it in anything. Good luck. Sent from my SM-N960U using BariatricPal mobile app
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I take colace . But thats what my dr. Said to do Sent from my SM-N960U using BariatricPal mobile app
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Water Intake - Need Help Getting Water In
lekcir replied to Kat L's topic in Gastric Sleeve Surgery Forums
I struggle to at work. I learned to carry a bottle around. ND SOME CRYSTAL LIGHT PACKETS FOR some flavor once in awhile. After work it's easier Sent from my SM-N960U using BariatricPal mobile app -
One month tomorrow and haven’t lost a pound in three weeks
lekcir replied to ramirezchana's topic in Food and Nutrition
Be tough and follow the plan. At one month I was still on puree 6 ,,3 oz meals. 3 of them being protien way isolate shakes. I am almost 2 months out and lost 40 lbs. Now loosing about pound a day. But I measure everything and really watch what I eat. I even stop although I can eat more. Good luck. Stick with the plan. Sent from my SM-N960U using BariatricPal mobile app -
I'm on puree getting ready to transition to soft. Any ideas. Sent from my SM-N960U using BariatricPal mobile app
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Unfortunately at this time they do not have a pt but are in progress to finding a new one. Sent from my SM-N960U using BariatricPal mobile app
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3 29 21 here. Tough part is family members eating and buying your favorites. No support what so ever. But I stay focused. I ate alot of sugar free Popsicles for a chew sensation. And ate same thing day in day out. I'm getting ready for soft food transition next week cant wait. Sent from my SM-N960U using BariatricPal mobile app
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Every morning and before bed.. Sent from my SM-N960U using BariatricPal mobile app
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Google baratric chicken crust pizza. Herd its delicious and none of the nasty carbs Sent from my SM-N960U using BariatricPal mobile app
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I just took my pillow, phone, and charger. The only thing used was my pillow. To sleepy for anything else. Sent from my SM-N960U using BariatricPal mobile app
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Google baractric chicken crust pizza. Looks good cant wait to try it. Replaces the dough with chicken Sent from my SM-N960U using BariatricPal mobile app
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Probably gas Sent from my SM-N960U using BariatricPal mobile app
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Sent from my SM-N960U using BariatricPal mobile app
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Thanks for all the input. I think its gonna be plant fitness. Sent from my SM-N960U using BariatricPal mobile app
