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Adammmmm82838

Pre Op

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  1. Am I eating to little. What can I do to fix my metabolism

    Adammmmm82838 posted a topic in POST-Operation Weight Loss Surgery Q&A
    Hi I’m exactly 5 months post op I was 120kg 173 cm before surgery and now I’m 79kg. I eat no more than 500 calories a day. I feel dizzy and hungry. Should I start eating more and if I start eating more will I gain weight ? I also do weight training 3 to 4 times a week. How many more calories can I eat without gaining weight

  2. No weight loss after 2 weeks of surgery! Please help

    Adammmmm82838 posted a topic in POST-Operation Weight Loss Surgery Q&A
    Hi I got the gastric sleeve on the 5th of March 2021. Weight was going down steadily for the first 10 days and now it just remains the same or increases a little. Any advice on what to do ?

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