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Mommyof3loves

Pre Op
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Posts posted by Mommyof3loves


  1. 26 minutes ago, mweiss1998 said:

    I had sashimi (which is just a slab of raw fish) on Monday at 4 weeks PO. It was wonderful! I hear you can get sushi wrapped in cucumber instead of rice.

    Mmm that would be so awesome! Thank you


  2. 41 minutes ago, mswillis5 said:

    We went with friends to a sushi restaurant and had "low-carb" sushi. It was a sushi roll wrapped with a rice paper and instead of rice it was filled with crab meat. That is about as close to sushi as we feel comfortable at this point. Of the 6 pieces in the roll, my wife and I were able to eat 2 each before we were full. We both had surgery together on 11/11 and we only tried this sushi about 2 weeks ago.

    That’s nice to know! Thank you!


  3. 24 minutes ago, ms.sss said:

    Im 2+ years out. Still haven’t had any to date. I switched to (rice-less) sashimi, which I had for the first time post-op around 2-3 months...yummmmmm!

    I’ve heard of sashimi I’ve never tried it


  4. 11 minutes ago, OAGBPal said:

    We all have different programs. I had pre-mixed Protein Drinks 16 hours after surgery. Real coffee 48 hours after. So this is why you see people ask about what people's program says when someone is asking if they can do X or Y.

    We're all different, and what your surgeon finds to be optimal may not be what mine says. :)

    Yes that is true! Mine has me on Protein Shakes and broths for 1 week. 2nd and 3d week I can add drinkable yougurt and creamy blended Soups. and 4th week I can add soft foods which I’m so excited for


  5. 6 hours ago, OAGBPal said:

    I switched to powder-based shakes pretty early, because I hated the pre-mixed ones. I could taste the Protein through the taste if that makes sense?

    I would do a shake on

    • 30g of strawberry flavored whey isolate
    • A big scoop of plain Icelandic skyr (high Protein yog - watch out for the added sugar in the ones I've seen in American stores)
    • A tiny piece of banana for taste (called the dietician to ask if ok)
    • 2-3 oz. of sugar-free choc milk (was in my plan already), also mostly for taste and texture

    Blend and add ice cubes afterwards so it stays fresh and cold for half an hour while drinking. Same macros or better than pre-mixed, a million times better tasting.

    Thank you! I will try that


  6. 15 minutes ago, JessicaLY said:

    I already have a intolerance to lactose but my doctor told me that most people develop a lactose intolerance after surgery. The milk may be upsetting your stomach. You may need to make your own with almond or oat milk. I did.

    Sent from my SM-N975U using BariatricPal mobile app

    Thank you! It’s been a change for me.


  7. 12 hours ago, kristieshannon said:

    If you have a pho restaurant in your area, their broths are usually delicious. Usually comes with noodles and veggies, but several of the pho places near me were happy to just sell me broth.

    Thank you! We don’t have any nearby. But there is a Chinese restaurant and they sale broths. I need to go see about some. Thank you


  8. 24 minutes ago, BigSue said:

    Are you looking for recipes for the liquid stage or the pureed stage? For the liquid stage, I just used Protein Soup mixes from the BariatricPal Store. For the pureed stage, I made some pureed black bean Soup that was really good:

    https://www.onceuponachef.com/recipes/black-bean-soup.html

    I found another recipe for pureed black bean soup that is much easier, but I haven't tried it, so I can't vouch for it:

    https://www.bariatriceating.com/blogs/recipes/black-bean-soup

    Thank you! I am getting surgery done tomorrow and have been on a liquid diet. I haven’t found any good broths. And I wanted some for after surgery for after week 2 I can add blended Soups

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