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Digidoll

Pre Op
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  1. Like
    Digidoll reacted to GradyCat in Expected weight loss   
    I didn't have bypass, I had sleeve, but I'll share my experience. I lost 65 pounds within 4-6 months and have kept it off until COVID when I've gained 10 back but it's coming back off again now. I've basically maintained for 1 1/2 years.
  2. Like
    Digidoll reacted to Arabesque in Hairless after surgery   
    The surgery, shock to your body & reduced caloric intake accelerates your natural Hair loss cycle. Because it’s part of a natural process of loss & regrowth, you can’t stop it happening.
    But don’t fear it does stop & your hair is regrowing as you’re losing it. It’s just your new hair is growing back at its usual rate but you’re losing more quickly.
    Whether it will happen to you (highly likely it will). When it will start. How much hair you will lose. How long it will go on for is all individual.
    Adding supplements which are supposed to improve your hair will only benefit new Hair growth not your existing hair. It’s already dead.
    I understand your worry. I’ve always felt my hair was one of my better features so it was a bit hard to accept when I started shedding more than usual. I decided having thinning hair for a couple of months is a small price to pay for my weight loss & improved health.
    Good luck in your journey.
  3. Like
    Digidoll reacted to brebrexoxo in Protein shake   
    This Protein Shake though!! So good high recommend. Tastes like chocolate milk!


  4. Like
    Digidoll reacted to ichabodny in 100 pounds!!!!   
    Look at you!!!! You look just wonderful and I know you feel so skinny! You did awesome work for real-you should be proud. You go!
    I've learned there's some bias with the surgery as well but WTH! I'm 50 and proud of how much better I feel now! I do go on my normal media outlet with support of family and friends and keep only people I know well on it but get tons of support. However, they can get sick of seeing this old girl's photos everytime I've lost 20 lbs or get new sizes lol. For their sanity my cute pets are posted mostly instead lol. I also have friends who are still close to my beginning weight with really bad health problems that won't have the surgery who I want to be sensitive to.
    Like many of the members here, I'm a bit older and had many health problems for the long term dieting and obesity that my life revolved around. My largest fear was the NAFLD stage 2 that prompted me to go ahead with the surgery. They said I had maybe 5 years before a liver transplant and would hit NASH. I had liver biopsies and fibroids with labs constantly. It was scary for my family and myself.
    Now, I'm down 86 lbs (starting weight was just under 300 lbs) and getting close to my hundred lb loss too (ONEDERLAND!!!). I feel awesome and better, last labs and fibroid showed I am down to stage 1 with reversal showing! Man, I could care less what people thought; I plastered my saggy but skinny butt all over for my friends and family to see and all my neighbors have really been so supportive for how I look now lol.
    You avoided all this by getting to where you are at and it was an awesome decision for you. This surgery adds years and gives your family a much longer time with you. You did amazing!!
  5. Like
    Digidoll reacted to jami.1992 in 100 pounds!!!!   
    Thank you everyone! I’ve kept my surgery a secret from a lot of people except for a few close friends and family members so it’s nice being able to be open and honest and having such a supportive group of people! ❤️
  6. Like
    Digidoll reacted to jami.1992 in 100 pounds!!!!   
    I have officially lost 100 pounds!!! I honestly never thought I’d be here!! I’m just so excited!!

  7. Like
    Digidoll reacted to GradyCat in New here-Gastric sleeve 2019   
    I found myself in a similar position and only three weeks ago took back the reigns of my eating program. I am focusing on eating just like I was when I first was sleeved: 60g Protein, 64 oz Water, low carb, low fat. Go back to the basics. Your pouch is still there and will be your best friend as it will restrict you from eating too much at any one setting. You need to cut out the snacking in between meals, though, as you know. You can do this!
  8. Like
    Digidoll reacted to Jaelzion in New here-Gastric sleeve 2019   
    Sorry to hear you're having such a rough time right now. A few things come to mind:
    1) You've already done, really really well. If my arithmetic is right, you've lost 105 pounds, right? That's amazing and cause for celebration (even though I know you're not where you want to be yet).
    2) The average expected weight loss with the sleeve is for patients to lose 50-70% of their excess weight. I'm 5'1" also, and a weight of 132 will give us a normal BMI of just under 25 so based on the numbers you've given us, you've lost about 78% of your excess weight (if my math is right, lol). So you haven't failed, the sleeve did exactly what it was projected to do, and a bit more! Your outcome is actually above average.
    3) I know you're disappointed about not losing more, but even with what you've lost - don't you feel much better now than you did at 18+ stone? Wouldn't it be awesome to maintain that loss and continue to enjoy the benefits of being slimmer and healthier? You can do that, but if you continue of the path of eating a lot of sweets and junk food, you'll end up right back where you were before surgery. You've come too far and accomplished too much for that.
    4) Did your bariatric team connect you to a support group? I know my group is not meeting right now due to the pandemic, but they do get together via zoom, skype, etc. It can be really helpful to stay connected to people who know what you are going through and the challenges that come up along the way.
    5) Because of your enforced low activity level, your basal metabolism rate (the minimum number of calories required for your body to function and sustain itself) is probably lower than average. It sucks, but that could mean that you have to cut calories more than other people, in order to keep losing. Our BMR comes down anyway as we lose weight, and most of us have to add exercise to keep the loss going. Because you're not able to do that, it might come down to cutting calories a little more. Which sucks, I know and isn't easy to do. But again, even if you've stabilized at a slightly higher weight than you wanted, isn't it worthwhile to maintain that, rather than throwing all your effort away and undoing everything the surgery did for you? You went through a lot to lose that 7 stone 7lbs.
    6) Is there any kind of adapted exercise that you can do, given your physical condition? It actually doesn't take a lot to raise your BMR, which can help you to start losing again. I'm not knowledgeable in that area, but there may be modified exercises that you actually can do.
    7) What kind of plan were you following when you were losing weight? If you were watching calories but not carbs, it might help to try keeping your carbs low as well (I have to do that). Or some people lose better watching the amount of fat they eat (doesn't work for me, but people report that it works for them). Can you go back to your bariatric team and ask them for advice? A nutritionist might be able to help you figure this out.
    I know what it's like to feel hopeless and defeated. And that feeling is only compounded when you start to pile on weight. Given the way you are feeling, I think maintaining would be a victory right now. So maybe set aside your desire to lose for now and focus on getting back to healthy eating habits and maintaining your weight. When you feel better and more in control, then you can try to get the weight loss going again. But if your body decides "That's it, I'm not losing another pound!", you've done really well and isn't that worth hanging on to?
    Sending you blessings. I really hope you find your way to a better place. 🤗

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