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Jemala33
Gastric Bypass Patients
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Everything posted by Jemala33
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Sorry to hear about your ankle. Definitely let it heal before walking, but yes even adding some stretching with help get your body moving and aid in burning calories.
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I hit a stall last week (which would have been 4 weeks post op for me) but I have managed to walk a mile every morning at different paces since and have once again starting losing weight. I also added some stretching too.
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I had my bypass surgery on 10/20/20. 5 weeks today. Looking for a buddy or more for some support too.
