Nellie86

I have a gastric sleeve. The surgery was last May 3. Since the surgery I lost 41 lbs. My current weight is 254. My highest weight was 316. I'm following my plan. I usually eat for breakfast one egg and a little bit of cheese, for lunch chicken (2 or 3 onces) and the same for dinner. Last week I started to have a snack ( Pure Protein Bar). I used to drink water and sugar free vitamin water. I walk at least 4 times a week maybe 30-45 minutes. I do like Zumba, cardio hitt workouts.

I've been stall in the same weight for one month. What is wrong?

I tried today The Pure Protein Bar and they are really good.

Gained weight after starting soft foods, is that possible?

Anyone get the Covid vaccine after the surgery?

One week post op and I see my skin is breaking out (acne).

Anyone had problem to get the surgery?

Thanks!!!

I was diagnosed last December. I have to repeat the blood test next week. She increased my [emoji381] dose today.

I had an appointment with my endocrinologist today. I told her I gonna have a surgery next month. When she saw my T3 results she said "You don't gonna have a surgery if you T3 level is 6.1. I suffer from Grave disease. I feel so bad right now. I know she is not the person who takes that decision but this affect me a lot. I need to get the surgery.

My surgery was scheduled for May 3. Woohoo!!!

I'm still waiting for the approval. Why they scheduled your surgery too far? Is it the first available?

Any recommendations for stop losing hair?

How soon can you go back to work after surgery?

Anyone know about 30/30 rule? Stop drinking 30 minutes before you eat and start drinking 30 after eating.