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Hlminichillo

Pre Op
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  • Content Count

    9

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1 Follower

About Hlminichillo

  • Rank
    Newbie

About Me

  • Gender
    FEMALE
  • City
    Seminole
  • State
    FL
  • Zip Code
    33771

Recent Profile Visitors

550 profile views
  1. Hlminichillo started following Unflavored Protein Powder, Post op macros, HEAVY Weightlifting is a GAME CHANGER Ladies!!! Pics included! and and 3 others
  2. Hlminichillo
    What do your macros look like one year post-op?
  3.    Hlminichillo reacted to a post in a topic: Weight regain...I don't know where to start.
  4.    Christina Phillips reacted to a post in a topic: HEAVY Weightlifting is a GAME CHANGER Ladies!!! Pics included!
  5. Hlminichillo
    This is exactly what I needed to see today! I’m working with a trainer to start a weightlifting plan and get some 💪🏽💪🏽 like yours. Amazing job!
  6.    KelBel3040 reacted to a post in a topic: Post- Surgery Self Care
  7. Hlminichillo

    Post- Surgery Self Care

    Hlminichillo replied to KelBel3040's topic in POST-Operation Weight Loss Surgery Q&A

    Heating pad, definitely! It’s the only thing that helped with my gas pains (other than walking). Make sure you’ve picked up all your meds ahead of time, too. Congratulations! And good luck!
  8.    Hlminichillo reacted to a post in a topic: Overeating & Food Obsessed Again...need direction please 
  9. Hlminichillo

    Liquids after eating

    Hlminichillo replied to Hlminichillo's topic in Gastric Sleeve Surgery Forums

    I’ve definitely found if it try to drink in less than 60 minutes after eating it makes me feel a little nauseous and gives me pain in my chest.
  10. Hlminichillo

    Liquids after eating

    Hlminichillo replied to Hlminichillo's topic in Gastric Sleeve Surgery Forums

    Thanks, everyone!
  11. Hlminichillo
    How long did your doctor tell you to wait to drink after eating? My packet says 90-120 minutes, but it seems most people are told 60 minutes. By 90-120 I am so thirsty. Just wondering what everyone else has been told.
  12. Hlminichillo

    Trouble Urinating

    Hlminichillo replied to IKANDOTHIS's topic in POST-Operation Weight Loss Surgery Q&A

    My doctor also said that if you’re using that patch for nausea -scopolamine- that it can cause you not to pee. She told me if that happened to stop using the patch.
  13.    Hlminichillo reacted to a post in a topic: Corona delaying weight loss surgery dates? Anyone?
  14.    Manyloves reacted to a post in a topic: Unflavored Protein Powder
  15. Hlminichillo
    Any recommendations for unflavored protein powder to add to broths, purées, etc? Thanks!
  16. Hlminichillo started following Anyone November 2020
  17.    wright64 reacted to a post in a topic: Anyone November 2020
  18.    Hlminichillo reacted to a post in a topic: I'm Hungry are You?
  19.    Hlminichillo reacted to a post in a topic: I'm Hungry are You?
  20.    ksgypsy reacted to a post in a topic: Anyone November 2020
  21. Hlminichillo

    Anyone November 2020

    Hlminichillo replied to mgilbert's topic in PRE-Operation Weight Loss Surgery Q&A

    November 16! I started my journey in February. PreOP diet starts today.

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