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Hlminichillo

Pre Op
  • Content Count

    9
  • Joined

  • Last visited

1 Follower

About Hlminichillo

  • Rank
    Newbie

About Me

  • Gender
    FEMALE
  • City
    Seminole
  • State
    FL
  • Zip Code
    33771

Recent Profile Visitors

425 profile views
  1. What do your macros look like one year post-op?
  2. This is exactly what I needed to see today! I’m working with a trainer to start a weightlifting plan and get some 💪🏽💪🏽 like yours. Amazing job!
  3. Hlminichillo

    Post- Surgery Self Care

    Heating pad, definitely! It’s the only thing that helped with my gas pains (other than walking). Make sure you’ve picked up all your meds ahead of time, too. Congratulations! And good luck!
  4. Hlminichillo

    Liquids after eating

    I’ve definitely found if it try to drink in less than 60 minutes after eating it makes me feel a little nauseous and gives me pain in my chest.
  5. Hlminichillo

    Liquids after eating

    Thanks, everyone!
  6. How long did your doctor tell you to wait to drink after eating? My packet says 90-120 minutes, but it seems most people are told 60 minutes. By 90-120 I am so thirsty. Just wondering what everyone else has been told.
  7. Hlminichillo

    Trouble Urinating

    My doctor also said that if you’re using that patch for nausea -scopolamine- that it can cause you not to pee. She told me if that happened to stop using the patch.
  8. Any recommendations for unflavored protein powder to add to broths, purées, etc? Thanks!
  9. Hlminichillo

    Anyone November 2020

    November 16! I started my journey in February. PreOP diet starts today.

PatchAid Vitamin Patches

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