heidib

OK, i did the above on FRIDAY & SERIOUSLY couldn't walk right for THREE days after because of the lunges OUCH!!!! Today~1 hr kickboxing!!! Fist class in years YAAAY!!! ME!!

Hi all! Hope evryones good! I just got back from a kick boxing class at the gym. First class in years!! It kicked my butt but felt good!! I'm getting frustrated because it just seems like the weight doesn't wanna come off!!! :-(

If I started on my blog & maybe help others too. So, I was banded 9-25-08 It's been almost 5 months! WOW!!! The BEST thing I have ever done!!!! I have lost 36 lbs so far & counting. It's a bit slower then most I think but I'm ok w/ it. I have not lost a good chunk of weight in YEARS!!!! A lttle History: I have always struggled w/ my weight. I have always had poor self image issues. Even when I wasn't "FAT" I thought I needed to be thinner. I have never been skinny skinny. I guess when I was young I didn't have the confidence & didn't realize I looked good @ 5ft 2in 120-125 lbs. {STUPID} It never lasted long though. I was always up & down 20-25 lbs. Now I just want to be "NORMAL".

If I started on my blog & maybe help others too. So, I was banded 9-25-08 It's been almost 5 months! WOW!!! The BEST thing I have ever done!!!! I have lost 36 lbs so far & counting. It's a bit slower then most I think but I'm ok w/ it. I have not lost a good chunk of weight in YEARS!!!! A lttle History: I have always struggled w/ my weight. I have always had poor self image issues. Even when I wasn't "FAT" I thought I needed to be thinner. I have never been skinny skinny. I guess when I was young I didn't have the confidence & didn't realize I looked good @ 5ft 2in 120-125 lbs. {STUPID} It never lasted long though. I was always up & down 20-25 lbs. Now I just want to be "NORMAL".

Today~ went to the gym for a free training session tonight. OUCH!!!! My BUTT is killing me!!!!! I didn't even know I had muscles there! Tredmill` FAST 10 min' lunges w/ 8 lbs weights arm lifts w/ weights squats w/ weights stomach crunches worked on tri & bi's Hope I can walk tomorrow!!!! :thumbup:

Thank you everyone! Do you all do about 1200 cal a day? I don't count my cals like I should & I need to up fluid intake again. I take 2 flinstone completes daily. I am just starting w/ a special hair care system for hair loss. I got from my sis in law who's a hair dresser. So, I know there are thing i could do better. Thank you!

No exercise yesterday :-( I plan on going to the gym tonight sat & sun. Starting to get a bit frustrated! I feel like this weight does not want to come off! :laugh: Also my hair is falling out!!! :tt2: I have been stuck between the same few ponds forever!!! I'm gonna stick it out though! I need a fill but don't want to get one because I'm going out of the country soon & I am nervous about being too tight. I NEED A PEP TALK!!! :cool2:

Hey Maybe I can go this time! Seeing how I'm haven't been into boston in awhile anyway. I'll see if I can get a sitter. It's the 17th?

Um...I have twinges once in awhile but it's only been 5 months for me. I don't know? I don't know why you'd have soreness now. I'd tell your doc about it.

Oh no! You poor thing. Keep us posted. I'll be thinking of you.

yestereday off :-( today: 20 min tredmill walking briskly 11 min elliptical 5 min bike

Hi there! I don't believe there are any rules. You just list your daily exercise. Helps to motivate you! :confused:

anyone know of any fill centers in MA? I'm finding it hard for me to get into Boston w/ all the winter weather.

Hi everyone! I just found this thread. I'm also from mass. I got my band 9-25-08 at The Brigham W.H. I LOVE my band!

Soxaholic~I have no idea if she does this. I've talked to her assistent & she has not metioned this to me. I guess doc V is very busy because she;s taking on another docs work too.

I guess I'll just go w/ it & NOT try to get a fill. I'm afraid I'l be too tight while out of the country & then I'll be in trouble. I don't know........ WHATEVER!!! I'll just have to TRY really hard to lose what I can. I'll still have a good VA CA no matter what.

Oh Tiny, that's so sweet of you but they did offer me march 30th . I'm leaving for my trip on march 28th though. I called doc Robinsons office today to see if I could switch over to him. I don't know if I can.

PS ~ I finally got the nerve up to RUN on the tredmill at the gym!!! Only did it a bit but I DID IT !!! I was surprised that my lugs did not bother me. My leg muscles got tired & I need a better sports bra lol!

Yes, this sounds like it would be very true.

Yes, this place is where to come if you need info for sure! WELCOME!

I'm thinking on looking into a different doc. I can never get into my doc for a fill if I have to cancel my fist appointment. She triple books & has no one to help!!!

LOL!!:thumbup: Today: 3/2 elliptical 15 min tredmill 15 min (I ran a few times for a fisrt ) bike 5 min stairs 5 mins :thumbup:

Ok everybody, I'm getting really upset because I had to miss my appointment AGAIN today because of the weather. They can't get me in now till APRIL!!!! I'm upset because I was really trying to kick butt this month before my trip to Jamaica. I haven't had a fill in over 2 months! Now I really need it. I don't think there's anything I can do. Is there??

welcome soxaholic!!!

Welcome Msdollaz!!! You'll love this place!