I fell back to my old habits of emotional eating and drinking (wine, loaded with calories). I pushed the limits of my band and ate crappy stuff like thin crust pizza and cookies, even cake and bread.
As a result? In the last 7 weeks I've only lost like 7 pounds. Still weight loss, but when you're loosing 3 pounds a week before the fall, it makes a big difference. I went to court to finalize my divorce, I totalled my car and my house went into foreclosure. These are not excuses. It would have been better for me to stick to my plan. I stopped takeing protein supplements regularly and now I'm going bald, really. Not sure if it's the lack of protein or stress, or both. But, it sucks.
So, my point? Don't think it can't happen to you. See the warning signs early and don't ignore them. I got a fill yesterday, started running again last week and I am on my way! I REFUSE to weight more than 199 pounds when 2009 starts. REFUSE. So, I got 7 pounds to go. Time to hit it hard.
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