free2beMi
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Posts posted by free2beMi
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3 hours ago, outofusernames said:Me. Mine was 7/9/20 and I've lost 50 pounds? Started out at 213 5'5" and although my nutritionist wants no less than 1200 calories a day and just 81-90g of Protein, I've eaten less, done a reset and exercised. I haven't binged or emotionally eaten but... I have a glass of wine now and then and don't adhere to Keto or 500 calories a day. I hesitate to come here because although I find it helpful, my surgeon's approach is not typical and I read about super fast weight loss and feel bad. I'm now worried about meeting goal by 1 year. And I know there are people here with similar stats to mine that are now 115 pounds. But as my surgeon says, this is for life. It's not a race. I'm in my late 30's and sure, I can up my workouts to twice a day and starve like I have in the past but that's not why I did self-pay surgery. I do worry but on the bright side, I'll have less saggy skin and hopefully the changes in skin won't age me so harshly. You're not a failure! Just focus on small things like meeting Protein and Water goals and it will come off.
Wow. This helped me out so so much. Thank you for replying.
outofusernames reacted to this -
Thank you. Our stories are similar! I’ll stop comparing myself to others and enjoy the journey. Good luck!
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I have never posted but I’m so discouraged I dont know where to turn. I originally had the lap band in 2010. I had great results at first. I developed some great work out habits then fell off and gained back the entire 121lbs. July 7 2020 I did a conversion from band to sleeve. Since then up to today (2/24/21)I have only lost 40.8 lbs. I have not been able to exercise. Not even walk due to an ankle injury that I’ll have surgery for next month. But still my expectations were so much higher. I see so many ppl that had the sleeve at the same time as me losing so much more. That depresses me and I go emotionally eat. A viscous cycle. Can anybody relate to the slow weight loss and how did u turn it around. Plz help guys! I feel like a WLS failure twice!!!
Maybe mind surgery would have been better than WLS!
in General Weight Loss Surgery Discussions
Posted
Hey just curious if anybody is doing the new Weight Watchers program? I think it’s called WW wellness wins now a day. Anyway, I am the slowest “revisionist” ever. (From band to sleeve) it’s been 9 months and only down 42 lbs. however I do feel I could be better at developing better habits such as drinking my Water, exercising more, not giving into temptations etc. I just had foot surgery last month and can’t walk for another 2 months. But I can swim soon. I thought maybe WW would help me develop better habits & give me more structure. At this point 9 months out from revision surgery I have very little restriction, never experienced the pain or sickness others mentioned when eating too much & I am so discouraged with my slow weight loss. I know it’s just a tool but shouldn’t I feel full? Desperately seeking for something to just click in my head & get it together! Lord help me!!!