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bufbills last won the day on May 24 2021
bufbills had the most liked content!
About bufbills
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Junior Guru
About Me
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Male
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Raeford
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North Carolina
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MissTruffleShuffle reacted to a post in a topic: Weirdest None-Scale-Victory - I'll go first
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Sd14810 reacted to a post in a topic: Weirdest None-Scale-Victory - I'll go first
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bufbills reacted to a post in a topic: HELP IT HURTS
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bufbills reacted to a post in a topic: Before and After Pics
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SleeverSk reacted to a post in a topic: What do non-cooks eat in the 4th month?
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bufbills reacted to a post in a topic: Deep stitch
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huskymama reacted to a post in a topic: What do non-cooks eat in the 4th month?
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What do non-cooks eat in the 4th month?
bufbills replied to Amy Braun's topic in Post-op Diets and Questions
I eat lots of cheese, cold cuts, etc. Lots of high protein foods that don't require cooking. Mexican food is great without rice, chips, and tortillas. Think fajitas or something like that. I order burgers without buns, with slaw for a side. Walmart rotisserie chickens are great. Any take out minus the carbs will work. Keep whatever fresh vegetables you like in the refrigerator also. I eat cucumbers for a snack quite often. If you like sardines, they are great protein. Tuna as well. Keep up the good work! -
bufbills reacted to a post in a topic: Before and After Pics
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huskymama reacted to a post in a topic: SO much pain 2 days out
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Sucks. Keep walking. I did laps around the island in my kitchen. Lol. Thousands of them. Hang in there. The worst is almost behind you!
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bufbills reacted to a post in a topic: Weirdest None-Scale-Victory - I'll go first
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bufbills reacted to a post in a topic: Cheating on your partner after weight loss
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I tore some flesh deep overdoing it after my surgery. It was around three weeks out. I thought I was good to go. Wrong! It was brutal. I can remember the instant relief when it finally dissolved.
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bufbills reacted to a post in a topic: This surgery is bullshit...
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bufbills reacted to a post in a topic: One year today
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bufbills reacted to a post in a topic: One year today
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Vassarini reacted to a post in a topic: One year today
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bufbills reacted to a post in a topic: Comically small sandwich
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Eating slowly was the hardest part fo me. Still is.
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Pricilla reacted to a post in a topic: Comically small sandwich
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Hope you enjoyed it!!!
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OutdoorsGirl reacted to a post in a topic: Thanksgiving Purée
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Yep. Lol. I'm ready for Thursday!
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I had surgery last November. Thanksgiving consisted of a pumpkin spice shake. Lol
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One year out and still a constant party in my guts.
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cheryl o reacted to a post in a topic: One year today
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Version2.0 reacted to a post in a topic: One year today
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I do. I struggle with evening grazing. I'm very careful to graze on protein and vegetables though. Maintenance is a challenge. Best advice that I could offer is to follow your plan and do what your team tells you to do for the first year at least. My eating habits have completely changed as a result of follow my plan. I hope a can continue to keep it off.
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bufbills started following One year today
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Today is a year since my sleeve surgery. I started at 294 lbs and this morning I am 175. I bounce around the low 170s. I feel good and would do it again in a heart beat. My aches and pains are mostly gone and so is my severe sleep apnea. At 53, I weigh less than I did in high school. Lol
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Tuesday will be a year for me. 122 down and finding success with maintenance, for around 4 or 5 months now.
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angelofnature2 started following bufbills
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What do you consider "Starting Weight"?
bufbills replied to Pete-TheTimeIsNow's topic in PRE-Operation Weight Loss Surgery Q&A
The day before I started my pre op diet. My highest weight ever. -
1/3 cup cottage cheese with a tablespoon of oikos insteadof fruit. That's what I do.
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On my 2 week pre op liquid diet
bufbills replied to Philophobia's topic in Gastric Sleeve Surgery Forums
Tough it out. In time you'll eat pasta again. Stay the course. Good luck. -
Nice work!