I was smoking 3 to 4 packs a day over the last decade, but I actually smoked for 32 years. I was able to quit for the surgery, and it was not painful at all. It is a bigger deal than getting the surgery to most folks who know me. I was a major chain smoker. I decided to buy a vape module (cheap $40 one), and I bought The Pancake House Golden Maple & pancake house Blueberry Flapjacks vape juice with 0% nicotine. When I would get a craving for a smoke, I would puff on my vape. I got the throat hit, warm internal hug of the “smoke” going into my lungs & saw “smoke cloud” coming out of my mouth. It was sweet tasting without carbs or calories, so it also helped with my sweet tooth. I could puff on it through my entire 6 minute craving & not feel like I was deprived. In a week, I was not puffing on it as much unless I got overfill from a meal or stressed.
with that said, I had my surgery on Friday, and we stopped and got me a pack of cigarettes for the hour ride home. I am smoking this coming week, then going back to the vape again. Hope this helps!!!