Celaena.N

Thank you for all your suggestions. One more thing, how is balancing eating and drinking? I find it a bit challenging to wait 30+ minutes to drink after meals and still consume the required amounts. I’ve set timers and reminders on my phone but I still think I’m falling short of my recommended levels. I feel like I’m eating and drinking all day long.

I had my sleeve on June 9th, and I'm struggling with low energy. I know I need to be eating more protein and moving more, but I'm having a hard time meeting the requirements. Any ideas?