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July 25, 2020
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Start liquid diet tomorrow, feeling nervous about caffeine withdrawal. I have drank coffee since age twelve, and never stop befored.
mattk53
I was in the same boat. I would drink between 40-60 ounces of coffee a day. I knew I couldn't quit cold turkey so I cut down to one 8 ounce cup a morning. It gets me through and I'm not craving anymore. Never really had any withdrawals.
Also, the Cafe Latte premier protein shake does have a small amount of caffeine in it. That could help.
Mafer
Thanks for the replies, is my fourth day and I feel better today. First three days were tough.
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