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Chefanie1976

Pre Op
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Everything posted by Chefanie1976

  1. Chefanie1976

    How to lose weight pre-op?

    I lost 30 pounds on weight watchers a few years ago. And last year I lost 40 pounds listening to a podcast called "losing 100 pounds with phit and phat". I binge listened from episode 1 and followed her advice. Good luck to you with whatever Avenue you decide to try!

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