-
Content Count
33 -
Joined
-
Last visited
Reputation Activity
-
adkmalik reacted to PostVSGandKeto in January 2020 Surgery Folks
That's awesome! I just hit the 30lb mark since surgery, but 50 if you count the preop period. I finally got back to work walking dogs though so I'm hoping the extra exercise will help speed things along and get my muscles building again. I hope everyone is doing well!
-
adkmalik reacted to Miles in the UK in January 2020 Surgery Folks
Checking back in after a few weeks off the app. I am doing well, eating is a lot easier now, I am able to eat most things and apart from some gentle pain saying I have eaten too much (corn wrap with chicken, cream cheese and some diced onion almost destroyed me). Loss seems to be going well, was signed off by the surgeon. Went swimming at the weekend but wore a pair of old shorts that haven't fitted me for 3 years, they almost fell off as soon as I got into the water... awesome! Felt good.
Keep it up January Folks, looks like everyone is doing well.
-
adkmalik reacted to BadWolfGirl in January 2020 Surgery Folks
I feel pretty great too! Energy is great. My surgery was 1/27 so I'm six weeks out. I definitely still have a hard time eating slow and definitely can't handle any breads or things. A 39 year habit of scarfing meala down is hard to break haha. And I fricken hate cold food.< br>
Surgery weight was 246. Today I was 221 so 25 lbs down. I don't seem to be losing as fast as everyone else on her but I am weight training and do eat natural carbs and sugar. I'm okay with a slower loss because I feel the way I eat will be sustainable and healthy long term.
Congrats on your success!
Sent from my Pixel 3 using Tapatalk
-
adkmalik got a reaction from Krimsonbutterflies in Life Taken Away
And more hearts & hugs ❤️❤️❤️❤️🤗🤗🤗🤗😌So sorry I can’t even imagine!
-
adkmalik got a reaction from GreenTealael in OOTD
Damn right & I would love to go braless, but can't imagine that being in the cards!
-
-
-
adkmalik got a reaction from GreenTealael in OOTD
Damn right & I would love to go braless, but can't imagine that being in the cards!
-
-
-
adkmalik got a reaction from GreenTealael in OOTD
Damn right & I would love to go braless, but can't imagine that being in the cards!
-
-
adkmalik reacted to FluffyChix in OOTD
Happy Surgiversary girlie!! You look amazing Linda! Er I mean @Sheribear68!!
-
adkmalik reacted to Sheribear68 in OOTD
Happy surgiversary to me, happy surgiversary to me....
Here is my Surgiversary OOTD.
-
-
adkmalik reacted to GreenTealael in OOTD
Problem is you'll inherit her body and the cyborg apocalypse 😭
-
-
-
-
-
adkmalik reacted to sillykitty in OOTD
There is a benefit to aspiring to a pin up vs a fitness model aesthetic. I can buy my curves, muscles not so much 😂
-
adkmalik reacted to Sheribear68 in OOTD
Lol, y’all pinup gals look awesome for sure, but this.
This is what I’m going to try my hardest to achieve.
-
adkmalik reacted to KaysMommy in OOTD
Good Morning all you beautiful ladies. I haven’t been posting much since I have the same ole clothes. Nothing new lately. I think I need to change that. Just another work day for me. But I feel alive again since I’ve been sick. I hope you all have wonderful days.
-
-