chayarg

Breakfast today: 2 egg spinach omelet. I have such a hard time telling myself that if I cant fit in the rest I shouldn't eat in 20 min.  

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Jalapeno zucchini soup

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Breakfast today: 2 egg spinach omelet. I have such a hard time telling myself that if I cant fit in the rest I shouldn't eat in 20 min.  

Sent from my SM-G950U1 using BariatricPal mobile app

Jalapeno zucchini soup

Sent from my SM-G950U1 using BariatricPal mobile app

Jalapeno zucchini soup

Sent from my SM-G950U1 using BariatricPal mobile app

Jalapeno zucchini soup

Sent from my SM-G950U1 using BariatricPal mobile app

Breakfast today: 2 egg spinach omelet. I have such a hard time telling myself that if I cant fit in the rest I shouldn't eat in 20 min.  

Sent from my SM-G950U1 using BariatricPal mobile app

Breakfast today: 2 egg spinach omelet. I have such a hard time telling myself that if I cant fit in the rest I shouldn't eat in 20 min.  

Sent from my SM-G950U1 using BariatricPal mobile app

Egg omelet with jalapeno relish  

Sent from my SM-G950U1 using BariatricPal mobile app

Egg omelet with jalapeno relish  

Sent from my SM-G950U1 using BariatricPal mobile app

Egg omelet with jalapeno relish  

Sent from my SM-G950U1 using BariatricPal mobile app

Egg omelet with jalapeno relish  

Sent from my SM-G950U1 using BariatricPal mobile app

Egg omelet with jalapeno relish  

Sent from my SM-G950U1 using BariatricPal mobile app

Egg omelet with jalapeno relish  

Sent from my SM-G950U1 using BariatricPal mobile app

Egg omelet with jalapeno relish  

Sent from my SM-G950U1 using BariatricPal mobile app

Egg omelet with jalapeno relish  

Sent from my SM-G950U1 using BariatricPal mobile app

I have a real bad relationship with chips, but I found the Quest Protein chips and they are amazing. They have like 4g of carbs and 20g of protein and come in many different flavors...mostly found on Amazon. Quest also has protein Cookies which are pretty good as well and may help with your sweet tooth

♥️ HAPPY SURGEVERSARY♥️

I hope you start feeling better soon. You did great work losing so much weight, it's a huge accomplishment.
As for foods to eat while nauseous, can you reach out to your original dietician that you saw before your surgery, if you saw one? Or find one now? It sounds like getting back on some Vitamin and mineral-rich food with Protein that you can tolerate would help.

Hey guys today is my 3 year surgeversity and let me tell you it's been a crazy journey with many ups and downs!!!
I'm 5'2" I had the sleeve done on aug 16 2017, at age 19. Surgery weight was 275 lbs. At 1 year post op I reached 168 lbs. After that began my struggling I would notice my weight start to go up and I would yoyo diet. I realized that being I was pretty young and naive I never listened to my surgeons instructions and advice. For the last 2 years my weight has been fluctuating between 165 and 185. Typically I'm in the 170's. Although I never even got to a bmi out of obese range when I get to 160's I'm pretty happy. If anyone feels like their surgery isn't a success (which I felt in the past) just look where you came from, yes I'm still obese but I'm 100 pounds lighter!
In feb this year I got really sick I was 177 and I went down to 164. I was so excited and really wanted it to stay there and possibly go down even more but then covid hit... I went back up to 178. 3 weeks ago I started feeling really sick again I had no appetite and crazy abdominal pain. I went down to 174 and eventually went to the er they discovered I had a large hemmorogic cyst on my ovary and they couldn't see blood flow to the ovary. I was rushed into emergency surgery. They tried to do it laparoscopic (small incisions and fill with air) but they couldn't so they made a 6 inch incision. Luckily for me the ovary ended up being fine but recovery has been a struggle. I had crazy swelling of 6 inches around my tummy and severe pain and nausea. Luckily at 2 weeks out the swelling has mostly gone down and I currently weigh 171. But I can not for the life of mine eat I'm super nauseous all the time and have terrible stomach cramps. The only things I can tolerate are chips and Cookies. I'm really worried that once the nausea goes away I'll be used to eating junk and start the trend of gaining weight again. Also I have no energy because my body isn't getting any nutrients I'm on 6 medication because of surgery! Anybody have any ideas for healthy foods while nauseous? I would really appreciate feedback and advice if anyone went through similar experiences.
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I’m going through this too. Especially with being cooped up inside. Could really use some serious help now. Sounds crazy but it’s feels good to hear I’m not the only one. I’m 2 years out as well....

Thanks for all the support
Currently I'm on day 2 of IF doing a lot better. I live with A LOT OF PEOPLE. 12 to be exact so getting rid of "bingable" foods is not really an option. I'm looking into finding a good nutritionist in my area. The main thing is to get right back on track.

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So I put 4 oz plain greek yogurt, 1/3 packet SF strawberry Jello, and a couple of ice cubes into blender. Results deliciousness it tastes awesome! Thanks for the idea

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I had this once not sure how high my number was but redid blood work 2 months later and levels were back in normal range

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Has anyone else experienced this?
I'm 2+ yrs PO sleeve
My brain sometimes gets into the mode where I "must" eat and I cannot stop. Yesterday I ate like 7 bowls of cereal!!! I typically dont even like Cereal but for some reason I just couldn't put down my spoon. While I'm eating I know I'll regret it later but I just can't stop. I'm suffering the consequences of this like crazy. My tummy is going crazy and I'm gaining weight. I dont remember doing this pre op. I just dont understand where this is coming from. I didn't calculate but I'm pretty sure I hit over 3,000 cals yesterday.
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