CapyCapybara

I know it’s not the same pose same clothes .... 12/18/19 was sleeve. I only go to the gym (I’m a stay at home mom to 5,4,3,2yr olds) no one suspects I’m sick- since they see me in the gym at all hours . One spin instructor even made a comment I should teach spin since I’m doing it all the time ... So yes, I give a damn. Someone comments on ianother persons weight loss in front of me and doesn’t say a word about mine ... rant in rant and raves ... drop mic 🎤

Haha seriously! I am busting my ass in the gym. It’d be nice for someone to throw some positive feedback my way..... I mean I doubt any of these people think I’m sick since they see me in the weight room or spin everyday. Oh well haha

I understand people not wanting to offend haha I was just expecting to hear comments during weight loss lmao people sure as hell let things fly out of their mouths when I was pregnant 4 times over 😂 Thanks everyone 😁

If anyone is in Louisiana and wants to do an Alcohol Free challenge , you can still sign up. You don’t have to live in Louisiana to join the Facebook group and play along

When someone finally does ask .... haha

Hahaha oh no 🤦🏼‍♀️ hairstyle? Haha

I’ve lost 50lbs since 12/18/19.... not one person has said anything! Nothing! Haha Saturday I did back to back spin and ran into a woman who I hadn’t seen since November and she didn’t say a word. BUT! She tells this other girl setting up next to us she looks like she is losing weight. She lost 5lbs! 5 freaking lbs (good for her - not hating on her) and I’ve lost 50 and nothing hahaha Haha I’m about to make a shirt that says “ask me if I lost weight” or something lmfao desperate times and such

Just thought I’d share. It doesn’t taste sweet or artificial. I’m so sick of sugar free powerades and gatorades lol I also think the new Powerade ultras taste 🤢 if anyone is curious about them. Bought a case of the roars at Sam’s club

I do spin and weights ... To make sure you do not burn muscle just make sure you have a protein drink after working out.

I know it’s not pot but anyone have kratom post op? Were you still able to get the effects from capsules?

I am thinking of making these .... the recipe is posted on their IG page ...

I love the toddler spoons and forks . I know some say you don’t need them but I’m glad I got them. Also, those Jell-O shot cups . They are great for storing 2oz of food. I measure everything out but from personal experience it seems really hard to over eat and if you do 😬 you will really not want to get to that point again ... I’m still early in the game though so it could change

I’ve done it many times before on diets . But, I also didn’t have the restriction like I have had . I haven’t even lost 30lbs on with pre op diet plus vsg Again, I’m not saying NOT to get the surgery or regret it. I’m clearly stating my frustration just like others have stated theirs. Why can’t y’all just let this be our “safe space” to freely talk about frustration during this process ?

I’ve heard great things about “the gastric sleeve bariatric cookbook” it’s supposedly cheap on Amazon . IG has a bunch of people who post their bari meals with recipes

For whatever I’m allowed to identify myself as (hahaha) .... I’m extremely frustrated. There’s a post going on about my surgery month. Essentially it’s a check in thread. People have posted that they have lost 4 xs the amount as I have and some who had surgery almost a week after me have had lost almost double . Congrats and awesome to them. But I’m so frustrated hahaha I am NOT saying F the doctors, F the plan , F the surgery it doesn’t work .... I’m simply venting my frustration of not losing as fast as my surgery twins or surgery month people. I think it’s good to have this so people can vent and know they aren’t the only ones. Or “Hey homegirl/boy, me too, this shiiizz is frustrating as hell but we got this .” Instead of just feeling like a failure in the corner As far as stalls ... I have nothing to contribute. I’ve been on one but I am having a feeling monthly visitor is contributing. Seeing my team tomorrow so I’ll return with whatever feed back they give me . I know some have stated they wanted to post or been lurking because they are scared to post. If you need to just vent about it - my inbox is open. I’m a newbie to this but I know it can be helpful just to get this shit off your chest ! Good luck to everyone