StreetGlide

Hi everyone. I was sleeved 02/2018. I lost all my weight and hovered around 172 for a few months. I had a death in the family and I fell into some really bad old habits. I take full responsibility for my actions. I have gained 24 lbs since my lowest weight of 168. I got on the scale this morning at 192. I stopped exercising, I have been eating horribly, and it seems with certain foods and at certain times it feels like I can eat a full meal. I remember in the beginning when four ounces was a lot. I can eat way more then that I have been over the past few months. Tomorrow I am looking to change things around and go back to the basics. Unfortunately I am not on good terms with my surgical team or nutritionist. Although I had an amazing surgeon, I was double billed for the surgery a year after I had it and my insurance wouldn't pay. They told me a year later a second surgeon was present in my surgery yet refuse to release my medical records. Has anyone successfully lost weight after gaining some back after being sleeved? How do I know if I stretched my sleeve? I am determined to drop 17-20 lbs to get back down to weight that I was. I just need some guidance and support. Thanks for listening.