MyTurn
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Everything posted by MyTurn
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So far two good days on my high protein, low carb food plan. Hope I can keep it up. This board does help. I like the suggestions and support.
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b - 2 eggs with peppers, ham, onions and a few home fries.
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Too embarassed to post ...
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OK. For tomorrow - Breakfast 1 egg with rigotta cheese, coffee with milk Lunch - 6 oz of tuna made with mayo and a banana. Dinner - remains to be seen...
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Love this thread!! Great ideas!!
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I LOVE these suggestions! Can't wait to try them!! Thanks!!!
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I had the BEST food program today!! Is there a thread where people put what they eat? I'd love food ideas!!
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I want to post here!! I'm going to go to the begining of this thread and read every post. This seems to be the motivation I need. Thank God for you guys! Keep up the good work!
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Are there any meetings/support groups that meet during the day? Any info would be helpful.
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Hi Fluff! I'm going through the same thing. I lost 50 and put on 20. So good luck to us both. I'm lost as to what my next step should be; what diet (food plan) I should be on, how to start exercising again.
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Mine is Diva!! That's what we all are inside and with the help of Diva it will show through to my outside!!
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This seems to be the place where I need to be ! I have a ffew food questions. I'm trying low carbs and doing well. But I'm afraid of getting bored. How do cold cuts fit into your diet? Is cheese and hard salami ok if you're low carb? I use the cheese as the bread. Also, would someone here please explane ketosis? What is it and how do you find out if you're in it? Thanks for your help !!
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Any help with cold cuts would be appreciated. Do you eat hard salami or bologna? Wrap this up in lettuce or use cheese as the bread? Also, and someone explain ketosis? What is it? How do you find out if your in it? Do you buy the strips at a pharmacy? What are you looking and hoping for?
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Hi, everyone! It's been a loooong time since I've posted here. I'm walking back to this site with my head hung low. I've been "not so good" for a while. I lost 50 lbs and gained back 20+. I started to read the no carb threads and feel very motivated by that. It's so nice to see some of the same names here. Hope everyone has a great day! Today IS the first day of the rest of our lives. Live it to the fullest!!
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Glad I found this thread. Will visit often. Banded 10/2008 and lost 50 lb. only to gain 20+ back. Need to read about success to help motivate me. GOOD LUCK TO ALL!!
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me getting ready to go to chapel
MyTurn commented on cavalier2us's gallery image in Member Photo Gallery
Congrats! You are an inspiration. THANK YOU for sharing. -
4th of July Challenge!
MyTurn replied to LeighaMason's topic in POST-Operation Weight Loss Surgery Q&A
I need to do something like this, also. Pls count me in! I hope I loose at least 5lbs! Good luck to all of us!! -
I'm VERY interested. Please keep me posted if this is still going on! I need help. I droped 50 lbs the first year and want to loose 65 more. I'm yo-yo-ing and I hate it and I'm scared.
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Question about Damage from SOda?
MyTurn replied to itsalmosttime's topic in POST-Operation Weight Loss Surgery Q&A
hi. it's been a while since i've been here. just glad to be back and wishing everyone well... -
Anyone home? Any more talk about getting together? I'm still interested! Let's throw some ideas around...
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Hey 50 & over gang We have a new spot
MyTurn replied to IndioGirl55's topic in LAP-BAND Surgery Forums
I was just visiting the chat room and someone suggested popcorn. How much of that can you eat? -
Hey 50 & over gang We have a new spot
MyTurn replied to IndioGirl55's topic in LAP-BAND Surgery Forums
Does the ticker work now!?!? If so, this is what has been happening since 10/14/08. And I have a question for the group here, what do you do for an evening snack? Please, no fruit or shakes. Thanks for the suggestions!