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Goldn02Grl

Gastric Sleeve Patients
  • Content Count

    105
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  • Last visited


Reputation Activity

  1. Like
    Goldn02Grl got a reaction from JAKE H in July 2019 Surgery Siblings Post-Op   
    I’m doing great! Down 115.. eating a little more since I’m exercising.. biking 8-10 miles and Zumba! Down from 20 to an 8... healthy eating

  2. Like
    Goldn02Grl got a reaction from JAKE H in July 2019 Surgery Siblings Post-Op   
    I’m doing great! Down 115.. eating a little more since I’m exercising.. biking 8-10 miles and Zumba! Down from 20 to an 8... healthy eating

  3. Like
    Goldn02Grl got a reaction from JAKE H in July 2019 Surgery Siblings Post-Op   
    I’m doing great! Down 115.. eating a little more since I’m exercising.. biking 8-10 miles and Zumba! Down from 20 to an 8... healthy eating

  4. Like
    Goldn02Grl got a reaction from JAKE H in July 2019 Surgery Siblings Post-Op   
    I’m doing great! Down 115.. eating a little more since I’m exercising.. biking 8-10 miles and Zumba! Down from 20 to an 8... healthy eating

  5. Like
    Goldn02Grl got a reaction from JAKE H in July 2019 Surgery Siblings Post-Op   
    I’m doing great! Down 115.. eating a little more since I’m exercising.. biking 8-10 miles and Zumba! Down from 20 to an 8... healthy eating

  6. Like
    Goldn02Grl reacted to Uomograsso in "Bariatric" Vitamins   
    Calcium will block the absorption of Iron. That is why multivitamins with iron have zero calcium. My nutritionist drilled into our class that you need to wait two hours between taking iron and calcium. Follow the ASBMS guidelines for Vitamins .


  7. Like
    Goldn02Grl reacted to AJ Tylo in "Bariatric" Vitamins   
    This Vitamin thing is a pain in the ass - I consider myself a master of this and what you said above is exactly correct -
    Key is to get balanced out and for me as you can see it takes me mixing and adding Vitamins to the multi vitamin.
    I use fusion once daily but supplement the others with GNC 50 plus powder, Plus liquid vitamins. It took me a long time and many blood tests to get my program. I do not take all of these daily Some i only take once a week,


  8. Like
    Goldn02Grl got a reaction from AZhiker in Officially in Wonderland!   
    July 22, 2019 changed my life! I am 133 days out of surgery and feel A-Maz-Ing! Pre-surgery I was 268..now on my birthday, I am 197!! A1C went from 6.7 to a 5.1! I’m also off all meds (cholesterol level still higher than my doc would like!). I am down from. 20/22 pants to a 16!! So happy!

  9. Like
    Goldn02Grl got a reaction from ms.sss in Non Scale Victories   
    Thursday, I went in y daughter’s room and found a pair of jeans that I could wear (she’s 19 and has been smaller than me!) and my friend said they were still a little baggy!! #winning

  10. Like
    Goldn02Grl got a reaction from ms.sss in Non Scale Victories   
    Thursday, I went in y daughter’s room and found a pair of jeans that I could wear (she’s 19 and has been smaller than me!) and my friend said they were still a little baggy!! #winning

  11. Like
    Goldn02Grl got a reaction from ms.sss in Non Scale Victories   
    Thursday, I went in y daughter’s room and found a pair of jeans that I could wear (she’s 19 and has been smaller than me!) and my friend said they were still a little baggy!! #winning

  12. Like
    Goldn02Grl got a reaction from AZhiker in Officially in Wonderland!   
    July 22, 2019 changed my life! I am 133 days out of surgery and feel A-Maz-Ing! Pre-surgery I was 268..now on my birthday, I am 197!! A1C went from 6.7 to a 5.1! I’m also off all meds (cholesterol level still higher than my doc would like!). I am down from. 20/22 pants to a 16!! So happy!

  13. Like
    Goldn02Grl got a reaction from ms.sss in Non Scale Victories   
    Thursday, I went in y daughter’s room and found a pair of jeans that I could wear (she’s 19 and has been smaller than me!) and my friend said they were still a little baggy!! #winning

  14. Like
    Goldn02Grl got a reaction from AZhiker in Officially in Wonderland!   
    July 22, 2019 changed my life! I am 133 days out of surgery and feel A-Maz-Ing! Pre-surgery I was 268..now on my birthday, I am 197!! A1C went from 6.7 to a 5.1! I’m also off all meds (cholesterol level still higher than my doc would like!). I am down from. 20/22 pants to a 16!! So happy!

  15. Like
    Goldn02Grl got a reaction from ms.sss in Non Scale Victories   
    Thursday, I went in y daughter’s room and found a pair of jeans that I could wear (she’s 19 and has been smaller than me!) and my friend said they were still a little baggy!! #winning

  16. Like
    Goldn02Grl got a reaction from ms.sss in Non Scale Victories   
    Thursday, I went in y daughter’s room and found a pair of jeans that I could wear (she’s 19 and has been smaller than me!) and my friend said they were still a little baggy!! #winning

  17. Like
    Goldn02Grl got a reaction from ms.sss in Non Scale Victories   
    Thursday, I went in y daughter’s room and found a pair of jeans that I could wear (she’s 19 and has been smaller than me!) and my friend said they were still a little baggy!! #winning

  18. Like
    Goldn02Grl got a reaction from ms.sss in Non Scale Victories   
    Thursday, I went in y daughter’s room and found a pair of jeans that I could wear (she’s 19 and has been smaller than me!) and my friend said they were still a little baggy!! #winning

  19. Like
    Goldn02Grl got a reaction from ms.sss in Non Scale Victories   
    Thursday, I went in y daughter’s room and found a pair of jeans that I could wear (she’s 19 and has been smaller than me!) and my friend said they were still a little baggy!! #winning

  20. Like
    Goldn02Grl got a reaction from ms.sss in Non Scale Victories   
    Thursday, I went in y daughter’s room and found a pair of jeans that I could wear (she’s 19 and has been smaller than me!) and my friend said they were still a little baggy!! #winning

  21. Like
    Goldn02Grl got a reaction from AZhiker in Officially in Wonderland!   
    July 22, 2019 changed my life! I am 133 days out of surgery and feel A-Maz-Ing! Pre-surgery I was 268..now on my birthday, I am 197!! A1C went from 6.7 to a 5.1! I’m also off all meds (cholesterol level still higher than my doc would like!). I am down from. 20/22 pants to a 16!! So happy!

  22. Like
    Goldn02Grl got a reaction from AZhiker in Officially in Wonderland!   
    July 22, 2019 changed my life! I am 133 days out of surgery and feel A-Maz-Ing! Pre-surgery I was 268..now on my birthday, I am 197!! A1C went from 6.7 to a 5.1! I’m also off all meds (cholesterol level still higher than my doc would like!). I am down from. 20/22 pants to a 16!! So happy!

  23. Like
    Goldn02Grl got a reaction from AZhiker in Officially in Wonderland!   
    July 22, 2019 changed my life! I am 133 days out of surgery and feel A-Maz-Ing! Pre-surgery I was 268..now on my birthday, I am 197!! A1C went from 6.7 to a 5.1! I’m also off all meds (cholesterol level still higher than my doc would like!). I am down from. 20/22 pants to a 16!! So happy!

  24. Like
    Goldn02Grl got a reaction from AZhiker in Officially in Wonderland!   
    Thank you!
  25. Like
    Goldn02Grl got a reaction from AZhiker in Officially in Wonderland!   
    July 22, 2019 changed my life! I am 133 days out of surgery and feel A-Maz-Ing! Pre-surgery I was 268..now on my birthday, I am 197!! A1C went from 6.7 to a 5.1! I’m also off all meds (cholesterol level still higher than my doc would like!). I am down from. 20/22 pants to a 16!! So happy!

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