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sunshine531

LAP-BAND Patients
  • Content Count

    112
  • Joined

  • Last visited

3 Followers

About sunshine531

  • Rank
    Expert Member
  • Birthday 05/31/1944

About Me

  • Biography
    Widow, 64 yrs young
  • Interests
    Nascar
  • Occupation
    retired
  • City
    Gadsden
  • State
    AL
  • Zip Code
    35903
  1. Happy 69th Birthday sunshine531!

  2. Happy 68th Birthday sunshine531!

  3. Hey sunshine your kinda kinda like the real sunshine lol you keep going and coming lol. i was just wondering how your doing haven't seen you lately take care.

  4. hi sunshine have you already had the band surgery i dont see where you tell that and if you have had it how is it going for you now. larry.

  5. sunshine531

    New 60+ Thread

    what is the difference between the Wi Console and the Wii Fit
  6. sunshine531

    New 60+ Thread

    Have any of you checked amazon.com on the internet for the WiiFit. I found some yesterday for $139.00. Not sure exactly what it all entailed, but it might be a start for you. I was looking just because I had heard ya'll talking about them and that's what I found. Hope this helps.
  7. sunshine531

    Hey 50 & over gang We have a new spot

    Kerry 50, The 30 lbs must be a Dr thing. I am tricare also and when I decided I wanted the LB, I went to see the surgeon (after my own Dr agreed), the next week I saw the nutritionist, and two weeks later I had my surgery. The surgeon waived the Psyco exam. and I had taken with me to my first appt the information of all the diff diets I had tried over the years. I also have diabetes, high BP. So maybe you wont have to wait as long as you think. My surgery was may 21, 2008 and I have lost 45 lbs. Good luck to you.
  8. sunshine531

    Portion Size

    Hi everybody, It's been a few months since I last posted, but decided it was time to update. I've been reading all the posts ref portion size and I agree that quality out weighs quantity for sure. My Dr and nutritionist says, get that protein first, then your vegs, then the starches. I have had 3 fills now and feel that I am finally at my "sweet spot". I had my surgery May 21, 2008 and have now lost 44 lbs. It is coming off averaging 8-10 mth. Seems slow, but hey, I didn't put it on overnight either. All of you, keep up the good work. If this ole 64 year old can do this, I know ya'll can too.:wink2: Linda
  9. sunshine531

    Hey 50 & over gang We have a new spot

    Flowers: You have really had a bad month. But don't give up. You are not alone, referring to noone noticing the weight loss. I also have lost 45 lbs, since my banding in May. It was just yesterday that someone asked me if I had lost some weight. It does get discouraging, but I'm not going to give up. I myself am just now really noticing the difference. I actually have a waist, and a cave in on each side of the belly (lol). I still have a long way to go, but I keep telling myself that I didn't put this weight on over night, so I know it's not going to go away that quick. So, just hang in there, and you will reep your rewards. Hoping this next month will bring you smiles and no more hurricanes. Linda
  10. sunshine531

    Hey 50 & over gang We have a new spot

    Hi lapbandana: You make me envious! I had my surgery 5-21-08 and as of 1 Oct I had lost 40 pounds. I thought I was doing great. But now a little disappointed. Have you lost all the weight since your surgery, or some while waiting? I had my 3d fill on the 1st of Oct and I can really feel the restriction this time. In fact, I am having a hard time with PBing. I really believe it is my chewing and maybe not taking small enough bites that is causing the problem. There are many things I can eat with no problem, but having a hard time with chicken and anything that has alot of fiber to it. I still have alot of learning to do. lol. Anyway, congrats on your big loss. Linda
  11. sunshine531

    Hey 50 & over gang We have a new spot

    Janet, thanks for the advice. I went to my surgeon today and I was shocked. According to his scales, I had lost 3 lbs since the 4th of Aug. But I did talk to a registered nutritionist yesterday and she told me the same thing you did. I had no idea that not getting enough protein would make me retain water. She told me 60 gms protein is what I needed. My carbs and calories are fine. I check those faithfully. I am not getting quite as much exercise as earlier (no more water aerobics) pool closed, darn it!!!!!!, but am starting to walk abit more, if the ritus brothers will leave me alone. lol.(You know....Art and Burt?) lol. Anyway, I got a fill today and go back in a month. The Dr did say that he felt I had lost more, but the water was holding the scales at a stand still. Tomorrow, a new day, more protein, more walking and careful with the carbs. Thanks again. Linda
  12. sunshine531

    Hey 50 & over gang We have a new spot

    Well, how about giving me some advice. I sure need it. My dr took half my water pill, half of my blood pressure meds and half of my sugar meds from me two weeks ago and I'm feeling fine. But, I am retaining lots of water. So she told me to increase my protein. But I have gained 5 lbs in a week. How did I do it and and how do I lose it now. Is it water weight? I was only getting about 30-40 gms of protein a day and the rest was carbs and fruits. Help me please. I go to ssee my surgeon tomorrow and when he sees I havent lost only maybe a pound, hes gonna have questions and I wont know how to ans. HELP ME. lINDA
  13. sunshine531

    Hey 50 & over gang We have a new spot

    Boy, are you lucky! I got on my scales this morning and it said I gained 5 lbs. Boy, was I upset. But I talked with my nutrishinist (?) this morning after getting over the shock and she told me that more than likely I am retaining some water because my water pill has been cut in half by my DR and also, after evaluating my eating habits, I have not been getting enough protein. I didn't know that if you didnt get enough protein that water leaves your cells and makes you swell and retain water. (I think that's basiclly how she explained it). I sure hope she's right. Anyway, getting my act together, gonna eat more protein, drink lots of water and PRAY!!!!!!! Maybe next week will be better.
  14. sunshine531

    Hey 50 & over gang We have a new spot

    lived in he southern tier (Painted Post), just outside of Corning. No to far from the PA line. How about you?
  15. sunshine531

    Hey 50 & over gang We have a new spot

    Sue, this has nothing to do with the band web site, but when I saw your name, I was wondering if you ever lived in upstate NY. I went to school with a girl with the same name. Of course it was a year or two ago. lol. Just curious. I'm fortunate I can even remember back that far. Linda

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