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New 60+ Thread
what is the difference between the Wi Console and the Wii Fit
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New 60+ Thread
Have any of you checked amazon.com on the internet for the WiiFit. I found some yesterday for $139.00. Not sure exactly what it all entailed, but it might be a start for you. I was looking just because I had heard ya'll talking about them and that's what I found. Hope this helps.
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Hey 50 & over gang We have a new spot
Kerry 50, The 30 lbs must be a Dr thing. I am tricare also and when I decided I wanted the LB, I went to see the surgeon (after my own Dr agreed), the next week I saw the nutritionist, and two weeks later I had my surgery. The surgeon waived the Psyco exam. and I had taken with me to my first appt the information of all the diff diets I had tried over the years. I also have diabetes, high BP. So maybe you wont have to wait as long as you think. My surgery was may 21, 2008 and I have lost 45 lbs. Good luck to you.
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Portion Size
Hi everybody, It's been a few months since I last posted, but decided it was time to update. I've been reading all the posts ref portion size and I agree that quality out weighs quantity for sure. My Dr and nutritionist says, get that protein first, then your vegs, then the starches. I have had 3 fills now and feel that I am finally at my "sweet spot". I had my surgery May 21, 2008 and have now lost 44 lbs. It is coming off averaging 8-10 mth. Seems slow, but hey, I didn't put it on overnight either. All of you, keep up the good work. If this ole 64 year old can do this, I know ya'll can too.:wink2: Linda
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Hey 50 & over gang We have a new spot
Flowers: You have really had a bad month. But don't give up. You are not alone, referring to noone noticing the weight loss. I also have lost 45 lbs, since my banding in May. It was just yesterday that someone asked me if I had lost some weight. It does get discouraging, but I'm not going to give up. I myself am just now really noticing the difference. I actually have a waist, and a cave in on each side of the belly (lol). I still have a long way to go, but I keep telling myself that I didn't put this weight on over night, so I know it's not going to go away that quick. So, just hang in there, and you will reep your rewards. Hoping this next month will bring you smiles and no more hurricanes. Linda
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Hey 50 & over gang We have a new spot
Hi lapbandana: You make me envious! I had my surgery 5-21-08 and as of 1 Oct I had lost 40 pounds. I thought I was doing great. But now a little disappointed. Have you lost all the weight since your surgery, or some while waiting? I had my 3d fill on the 1st of Oct and I can really feel the restriction this time. In fact, I am having a hard time with PBing. I really believe it is my chewing and maybe not taking small enough bites that is causing the problem. There are many things I can eat with no problem, but having a hard time with chicken and anything that has alot of fiber to it. I still have alot of learning to do. lol. Anyway, congrats on your big loss. Linda
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Hey 50 & over gang We have a new spot
Janet, thanks for the advice. I went to my surgeon today and I was shocked. According to his scales, I had lost 3 lbs since the 4th of Aug. But I did talk to a registered nutritionist yesterday and she told me the same thing you did. I had no idea that not getting enough protein would make me retain water. She told me 60 gms protein is what I needed. My carbs and calories are fine. I check those faithfully. I am not getting quite as much exercise as earlier (no more water aerobics) pool closed, darn it!!!!!!, but am starting to walk abit more, if the ritus brothers will leave me alone. lol.(You know....Art and Burt?) lol. Anyway, I got a fill today and go back in a month. The Dr did say that he felt I had lost more, but the water was holding the scales at a stand still. Tomorrow, a new day, more protein, more walking and careful with the carbs. Thanks again. Linda
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Hey 50 & over gang We have a new spot
Well, how about giving me some advice. I sure need it. My dr took half my water pill, half of my blood pressure meds and half of my sugar meds from me two weeks ago and I'm feeling fine. But, I am retaining lots of water. So she told me to increase my protein. But I have gained 5 lbs in a week. How did I do it and and how do I lose it now. Is it water weight? I was only getting about 30-40 gms of protein a day and the rest was carbs and fruits. Help me please. I go to ssee my surgeon tomorrow and when he sees I havent lost only maybe a pound, hes gonna have questions and I wont know how to ans. HELP ME. lINDA
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Hey 50 & over gang We have a new spot
Boy, are you lucky! I got on my scales this morning and it said I gained 5 lbs. Boy, was I upset. But I talked with my nutrishinist (?) this morning after getting over the shock and she told me that more than likely I am retaining some water because my water pill has been cut in half by my DR and also, after evaluating my eating habits, I have not been getting enough protein. I didn't know that if you didnt get enough protein that water leaves your cells and makes you swell and retain water. (I think that's basiclly how she explained it). I sure hope she's right. Anyway, getting my act together, gonna eat more protein, drink lots of water and PRAY!!!!!!! Maybe next week will be better.
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Hey 50 & over gang We have a new spot
lived in he southern tier (Painted Post), just outside of Corning. No to far from the PA line. How about you?
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Hey 50 & over gang We have a new spot
Sue, this has nothing to do with the band web site, but when I saw your name, I was wondering if you ever lived in upstate NY. I went to school with a girl with the same name. Of course it was a year or two ago. lol. Just curious. I'm fortunate I can even remember back that far. Linda
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Newbie to the 60+ group
As you will notice by the replys on here you will hear over and over how different the doctors are. I was put on clear liquids for 1 wk, then, creamed liquids for 2 wks, pureed for 2 wks then soft foods for the next 2. After that regular diet. The purpose of the liquid diet and soft diet is to give your stomach a chance to heal, and the swelling to go down. This gives the band the chance to bond or scar tissue to hold band in place. If you start eating normal diet or to large amts, the band may slip or you could stretch the small pouch which is now your "new" stomach. My dr never told me how much to eat after surgery. He said it was a time for healing, not losing, even tho you do lose some. You will be in what we call "Bandsters Hell" until you start getting your fills. But, be patient, drink that protein and try some creamed soups, cream of wheat with lots of milk, and you will be fine. I don't pretend to know it all, but I have asked the same questions as you and these folks on here are always willing to help. Good luck and keep us posted on how your doing. Linda
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Hey 50 & over gang We have a new spot
My nutritionist suggested I get the "Proteinex-18" liquit protein. I get it at the drug store and it has no fat, sugar, sorbitol, carb or Phosphorus. All u have to do is shake, put a TBL in a drink, (I drink the K2O flavored lemonade) and mix. You cant taste it, and would never know you had added anything to the drink. You should use 2 TBL a day. There is 72 calories in 2 TBL and 18 gr of protein. Hope this helps someone. Oh, yes, it comes in 2 flavors, I like the Lemon Lime. Linda
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Hey 50 & over gang We have a new spot
Hey PJ, boy I think we all love our bread! I have no problem. I dont eat it often, just because of carbs etc, but I just finished a sloppy joe and had no problem. I've had two fills and do have a good restriction, just very fortunate that I havent had a problem with anything getting stuck. As the reply before mine says, everyone is different, just take it slow. Linda
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Medical Center East
Hi Ladies, Welcome to Band Heaven. I was banded May 21st in Anniston, by Dr. Black. Really a good Dr. I have had two fills, and have lost 36 pounds at last count. I only weigh once a week now, because my weight varys on a daily basis. So, I weigh on Sundays and that is it. lol. I was on liquids for 2 wks, pureed for 2 wks then soft for 2 wks. Then on to reg diet. My nutiritionist and Dr both recommend eat protein first then your carbs. You are in what we call "Bandsters Hell" until u get your first fill. (Hungry all the time) But believe me, after you start getting the fills, you are great. Just have to fight the head hunger. I have a 14cc band and on my first fill I got 2.5cc. Four wks later got 2.cc. I go back to Dr on 3 Sep for next checkup. Dont know if I will get a fill then or not. I still have restriction from the last one. I am able to eat about 3-4 oz of hard protein, and 1/2to 1 cup veg and a small salad at a meal. Have cut out the carbonated drinks and most sugar. Just remember that this band is a tool and not a miracle and you all will do great. If you go to some of these other forums on this web site, you will get so much info, you'll feel like you get to know the people. Good luck to you all. And remember, if this ole 64 year old granny can do this thing, so can you. Linda
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