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Brandiabrego

Pre Op
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Everything posted by Brandiabrego

  1. Brandiabrego

    I give up on protein :(

    Try protein water, I feel ya in the protein shake crap. I’m using the slim fast advanced shakes they have 20 g of protein and I also drink the protein water which is 15 g of protein plus your water at the same time. I’ve tried lots of them and the best so far is protein2o grape flavored is best

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