shublu

I am 9 weeks post-op and I am struggling with fatigue. I am doing every thing right. Vitamins, calcium, protein but i am so wiped out I can't get to the gym. Suggestions?

Yes! 94 and 00...you? Btw, ive never had an easier surgery. No pain meds needed. Dr. Sadek's group really is fantastic.

I am following my Nutritionists recommendations. She was head of bariatric nutrician at MT. Sinai in NYC. She prefers that i get nutrients from a healthy diet. I do take b complex and calcium in addition.

Just take the Flintstones complete. They are less expensive and,give you the same results.

Think of it this way, the liquid diet is shrinking your liver, making more room for them to do the surgery, its helping your body prepare for your journey. Dont self sabatoge. You CAN do this. Good luck!

Stop cheating. You can do it! Consult your doctor.

Right after surgery they want you to drink 4 ounces in 1 hour. Space it out. 11 ounces in 30 min is a lot in my opinion.

I have been drinking ready nutrician clear protein drinks and have tried genepro unflavored powder. It's all gross to me now after surgery. I have tried ensure, premier, ripple, core, bolthouse nectur......it all has a weird after taste now. [emoji53]

Nutritionist said... Flintstones chewable Complete. X2 each day

Dr. Sadek's group did my sleeve on May 31. They are awesome.....especially Dr. Antoine. ....out of RWJ in New Brunswick.