you talked me into it... lol
I hear ya about telling people... I think I do it to keep myself accountable about things sometimes... I haven't told people about this yet, but my date is Aug 27th. So far I've told, mom, husband, son, husband told his daughter, that means his ex knows, so who else?? who knows... lol I just hope that my husband's family doesn't know very much yet cause when I told them I was "thinking" about it, they went crazy!!! So I don't plan on telling them I had it done....
I'm trying to get some of those things down now before I have to... like the small bites, Protein, then veggies and fruits, then carbs, eat slow... and stop... when you feel that... full feeling... and I kinda do feel it... sometimes I know when I eat too fast... cause I feel overfull... so I try to be more mindful... but no.. do I think I can do this without the band..l. no.. been there... done that... NO.. CAN'T... but... maybe I can't lose a little... and get some good habits going before so it won't be any harder than it needs to be... hey, I found out that I can live wihtout diet coke!!! I would have never believed that!!!
Well, I have the pulmonologist tomorrow, so, I'll let you all know what happens.... night to all!!
jacci