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Mkthomas
Pre Op
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Everything posted by Mkthomas
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I would like to here from some members that may have had weight gain a year out from surgery. I know it’s from my eating habits and poor exercise regime. I have started back this week to exercise and I need to work on improving my eating habits. I started at 250, my lowest was 172, and right now I’m 186. My ultimate goal was to get to 150. I feel like such a failure, one of my biggest fears of having the surgery was failing and I feel that has happened. I looking for encouragement, guidance and I’m hoping that being honest and up front in a large group will help with accountability. Thank you for your support in advance. MKT
