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NancyLF

Gastric Sleeve Patients
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    165
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Everything posted by NancyLF

  1. NancyLF

    App isn’t working on iPhone

    !!! YES !!!! We're back in business! Thanks!!
  2. NancyLF

    App isn’t working on iPhone

    Yes!! I'm having the same problem. Both the phone & tablet.
  3. NancyLF

    Sleeved and in recovery!!!!!

    This made me LOL! I always rate body sounds by how much a 9 year old boy would admire it. ROFL!
  4. Either is fine. I prefer Bone Broth -- specifically, Chicken Bone Broth by Kitchen Basics. I love the taste. It's like roasted chicken. They have one with Tumeric, but I didn't care for it. The plain chicken is great. The beef is fine, but chicken is my favorite. I find it more filling/satisfying than regular broth.
  5. One of my surgeon's patients lost her mind (his words) & scarfed down TWO SLICES of pizzas less than 2 weeks after her surgery! She ended up in the ER. As far as I know, she's OK, but learned a painful lesson!
  6. Not weird at all. I didn't feel hunger until my 3-4th week or so. I'd go into Mom's kitchen right after she baked a cake & yes, it smelled delish - but I wasn't interested in or wished for it either! That sure made things easier!
  7. I had my surgery in July. I turned 68 in Sept. You're never too old!!
  8. NancyLF

    Freaking out a little bit

    #1 - Get off the scale! #2 - Re-read #1!! Seriously. All results are not reflected on the scale. You'll notice changes in your clothes. Other NSV (Non-Scale Victories) will be things like sitting in a chair with armrests & getting up without dragging the chair with you. Relax - it'll happen.
  9. WELCOME!!! You're in the right place! Any questions?? Ask away!
  10. WELCOME, CRYSTAL!! I was one of the lucky ones with very little pain. I had my surgery on 7/22/2019. I spent 1 night in the hospital. I had some discomfort, but no real pain. I took a pain pill the 1st night home. After that, Tylenol for a couple of nights, then nothing. You are not alone! There are lots of us here who can give you a ton of support, suggestions & answers to any questions. Don't be afraid to ask! One of my favorite teachers used to say, "The only stupid question is the unasked one!"
  11. I've used the Hot Chocolate from the Bariatric Pal Store right here. Right now it's on sale for $13.99 for 7 packets. Here's the info on the basic Chocolate. There are other flavors available. BariatricPal Classic Hot Chocolate Protein Drink Highlights: 15 grams of protein 80 calories 15% of the daily value for calcium Suitable for the Pre Op and Post Op Liquid, Mushies and Pureed Foods, Solid Foods and Maintenance diets Suitable for gastric sleeve, gastric bypass, duodenal switch and gastric band patients Suitable for anyone watching their weight Enjoy anytime Aspartame free 7 X Classic Hot Chocolate Protein Drink Packets Per Box Ingredients: Calcium Caseinate, Hydrolyzed Gelatin, Non-Fat Milk, Cocoa Powder, Natural and Artificial Flavors, Salt, Potassium Citrate, Titanium Dioxide, Sucralose, Soy Lecithin. Allergy Information: Contains milk and soy. All products listed have been manufactured on equipment that has processed milk, wheat (gluten), soy, egg, peanuts and tree nuts.
  12. NancyLF

    Apnea worse post-op?

    WOW! $3000?!?!??! That's crazy!!
  13. NancyLF

    Apnea worse post-op?

    I also had sleep apnea. However, a couple of years ago, I was never put on a CPAP. I was fitted for a mouthpiece that kept my lower jaw slightly forward when sleeping. The app that works in conjunction with it would register "Freight Train Snoring". Once I started using the mouthpiece, it registered moderate snoring & no stoppage. Since my surgery in July, I have had no problems! None or VERY light snoring. I'm SO rested when I get up in the morning & can go through the entire day without feeling tired. I'll be going for a new sleep study in a couple of months. I have a feeling I'll pass easily.
  14. NancyLF

    WLS YouTubers

    I've watched many of these. I love Clusie! I've also watched: denagotsleeved klbs Humble Bee_vsg BariatricPal Kimberly H
  15. NancyLF

    3 Year Sleeve Anniversary

    You look great!! Good job! Congrats!!
  16. WOW!!! That's all I can say, WWOOWW!!! Man, if you could survive all that, you;ve already proven that you're a fighter! Keep fighting!!!
  17. NancyLF

    Protein water

    I don't like the milky shakes & powders either. I'm sorry you're having a hard time finding something that works for you.
  18. NancyLF

    Protein water

    What brand are you drinking? Before my surgery I was trying out Premier Protein Water, with no problem. However AFTERWARDS, I couldn't stand it! I found it to be much too sweet. I had to split the bottle & mix it with equal parts water. I found Protein 2O, which I find to be much better. The Grape & Berry flavors are my favorite. I don't care for the pineapple/coconut one as much. I get them from Rite-Aid. Perhaps a different brand might help.
  19. Welcome!! I had my surgery in July. My ONLY regret is not having it done sooner! I am blessed with a lot of support from my family & friends. That helps make my journey easier. Between this site & lots of informative YouTube videos, I have felt encouraged, been inspired & become more determined to succeed.
  20. NancyLF

    Pre-Op Diet popsicles

    Personally, I thought the fudge ones tasted gross. LOL!
  21. My instructions were no more than 10 pounds for 8 weeks.
  22. NancyLF

    Before and After Pics

    I love looking at Before & After pics! Here's mine. One was taken 7/21/2019, the day before my surgery. The after shot was taken 11/10/2019. Weight loss-57 lbs!
  23. NancyLF

    I HATE I GOT THIS STUPID SURGERY!

    I know what you mean. I don't care for the protein shakes either. That's why I drink Protein 2O. It's water & is easier to drink & get my protein in.
  24. NancyLF

    Hello from Scotland

    Welcome!! I'd hold off from swimming until your incisions are totally healed. You're wise to be concerned about infections - especially if it's a public pool! There's a lot of info here & many helpful people. BTW- I'm part Scot. Clan MacLachlan. I actually have "Scotland the Brave" as my ringtone. LOL!

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