Charlie-Ann
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Posts posted by Charlie-Ann
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Thanks so much ladies xxxxx
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I have 5 fur babies. They’re my whole world and more xxxxxOn 02/29/2020 at 00:48, JRT Mom said:
Dang, girl! Not only thin and beautiful, but a dog lover, too!
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OOTD
in The Lounge
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Starting weight: 266lbs / 19st / 120kg
Current weight: 156lbs / 11st 2lbs / 70kg
Goal weight: 140lbs / 9st / 63.5kg
Surgery date: 9th June 2019
Surgery: Gastric Bypass
What do I eat in a day?
Example:
Breakfast - Protein yoghurt (17g protein)
snack - Protein Bar (10g protein)
Lunch: 20g protein from lean meat & veg
Snack: cheese (10g protein)
Dinner: 20g protein from lean meat with veg & carbs
(I portion everything out on a bariatric plate)
Sometimes I will snack at night time on cheese / another low carb - high protein snack)
I usually end up on around 75g protein per day. My goal is 60g.
I post recipes / meal inspiration on Instagram a lot.
@charlieannnn
Www.instagram.com/charlieannnn
A NEW WEIGHT BRACKET FOR ME TODAY! NSVs & MORE!
in Gastric Bypass Surgery Forums
Posted
Hi guys
I’m Celebrating a new weight bracket today!
I never really set myself a goal as such but I always said around 9-10 stone (126 - 140lbs)
& today I weighed 10 stone 10lbs! (150lbs)
So close to those goals now! However, I won’t be weighing myself again until 1st April 2020! I decided to only get the scales out once a month from now on. I was starting to get really obsessed and panicky about the numbers on the scale all of the time so I thought it’s best for my mental health to see them only once a month.
Plus, weight fluctuates so weighing daily is just silly at this point in my journey really!
Yesterday the skirt was a NSV for me. Been waiting to wear one of these since 2013 lol!
Instagram: @charlieannnn
Www.instagram.com/charlieannnn
I’m about to upload an FAQ to my Instagram TV. YouTube coming soon!
💜🌈💚🌻💙💁🏼♀️💗