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Charlie-Ann

Pre Op
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Posts posted by Charlie-Ann


  1. Hi guys

    I’m Celebrating a new weight bracket today!⁣⁣
    ⁣⁣
    I never really set myself a goal as such but I always said around 9-10 stone (126 - 140lbs)⁣⁣
    & today I weighed 10 stone 10lbs! (150lbs) ⁣⁣
    ⁣⁣
    So close to those goals now! However, I won’t be weighing myself again until 1st April 2020! ⁣⁣I decided to only get the scales out once a month from now on. I was starting to get really obsessed and panicky about the numbers on the scale all of the time so I thought it’s best for my mental health to see them only once a month.

    Plus, weight fluctuates so weighing daily is just silly at this point in my journey really!

    Yesterday the skirt was a NSV for me. Been waiting to wear one of these since 2013 lol!

    Instagram: @charlieannnn
    Www.instagram.com/charlieannnn

    I’m about to upload an FAQ to my Instagram TV. YouTube coming soon!

    💜🌈💚🌻💙💁🏼‍♀️💗

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  2. Starting weight: 266lbs / 19st / 120kg
    Current weight: 156lbs / 11st 2lbs / 70kg
    Goal weight: 140lbs / 9st / 63.5kg

    Surgery date: 9th June 2019
    Surgery: Gastric Bypass

    What do I eat in a day?
    Example:
    Breakfast - Protein yoghurt (17g protein)
    snack - Protein Bar (10g protein)
    Lunch: 20g protein from lean meat & veg
    Snack: cheese (10g protein)
    Dinner: 20g protein from lean meat with veg & carbs
    (I portion everything out on a bariatric plate)
    Sometimes I will snack at night time on cheese / another low carb - high protein snack)

    I usually end up on around 75g protein per day. My goal is 60g.

    I post recipes / meal inspiration on Instagram a lot.
    @charlieannnn
    Www.instagram.com/charlieannnn

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    image-0.0010728836059570312.jpg

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