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My doctor hasn't said much about the situation besides try and stick to the prescribed vitamins. They are not of much help now as well, due to Covid-19.

Hi, I'm starting to extremely worry about my hair. I've read a few posts regarding thin hair/hair loss post operation and most of them have said they have gotten their hair back to normal 6-10 months post operation. It's been almost 2 years since my operation and past month or two my hair has been shredding quite heavily, just by sweeping my hands through my hair, I would get around 10-20 pieces of hair on my palm. Unfortunately, I've been stupid and neglected my required vitamins in the early stages after my operation until recent, where I've been required to take; B12 injection every 3 months, Fultium-D3 20000U capsules once a week and Calcichew-D3 500 MG chewable tablets twice a day. I'm currently also not meeting my required daily protein intake, will using protein shakes/bars on top of food that contains protein help with my hair loss? My worry is, am I losing hair or is my hair just thinning? Is it too late to save it now? Will it ever go back to how it used to be? I'm only 23 years of age and it just looks horrendous when my hair is in that state... Please see attached images of my hair.

From my experience. These foods tend to be hard to swallow/digest; Rice, Pasta and Bread. If I'm out, and there isn't anything to order that doesn't have bread or something that might irritate me, I usually just order plain meat or the burger (Take out the patty) then just eat it by itself. - I always have this in mind. Just because your food in-take might be restricted, doesn't mean you can't enjoy what others are enjoying on a day out, you just have to be creative ☺️

Like wise, glad to hear I'm not the only one! Got an appointment here the 19th of this month, hopefully I'll be able to find out what it might be. You might be on to something about blood pressure. I did notice if I squat down for a few minutes, or tilt my head down, I'll get dizzy when I get back up for 3-5 seconds.

Hi All, I've done my surgery early May 2019. That's been 7 months ago exactly today. Clogged/Plugged ears I've been experiencing some weird behavior with my ears past few months, I'm not sure whether my gastric sleeve surgery might be the reason. My ears tend to get clogged/plugged. Speaking is sometimes hard, and if I speak I can hear my own voice loud in my head, to the point where I have a hard time listening to what the other person said when they speak at the same time as I do. It's really starting to affect my daily life, due to working within Customer Services, since I'm interacting with customers all the time. I noticed this happens when my heart rate starts going up, such as when walking fast, running, carrying heavy stuff, some form of light exercise etc. Spoke to my local doctor (Not one responsible for my surgery) she just listened to my heart rate and told me everything seems fine and let me go???? Supplements While we at it, I would like this cleared out for me as well. How far in did your vitamins drop, which then you had to take some form of supplements? I visited my local doctor (Not one responsible for my surgery) 4 months post my surgery to have a blood test done to check if there is anything I'm missing. During that time, I was losing a lot of hair (?) The doctor said everything looks fine and I do not need any supplements. My doctor seemed to be really against me having done the surgery, she believes that it's unhealthy, which makes me believe she is not willing to put the effort in to help me. But hey, maybe that's just me (Planning on going to another doctor soon) She then continued on saying that she'll book another blood test for me within 2 months (Which hasn't been done yet, called her up twice within 4 weeks with no reply yet) Summary/Questions: Is it normal that my ears feel clogged/plugged? Is the surgery the reason? Has anyone experienced something similar? How many months post surgery did you need to take supplements? Thank you for your time.

Stay strong, if you were able to survive the first few days after the surgery without help, then I'm pretty sure you can do the rest! Good luck, let us know how it goes!

Oh good luck with that! Hopefully we meet our goals

Thank you, that's great to hear. Looking at the average amount of weight loss the first year or so, is around 80-100 lbs. Can I still expect that with the right diet and exercise, even though I'm able to drink that much? I guess it all depends on the person as well, after all.

Hello, I'm 21 years of age. I've had my surgery done 2nd of May this year, so I'm 1 week in today. I've noticed that I'm able to drink quite a lot, I'm not sure if that's normal? Currently, I'm able to drink a bowl (Roughly 300ml) of broth without feeling sick or anything, I might be able to drink more, but haven't really pushed myself yet. I don't feel hungry, nor do I feel full after drinking it. I'm worried that the surgeon didn't cut my stomach small enough. TL;DR Should I feel full when drinking liquid? Another thing as well, whenever I sip/drink something, I burp, is that fine? Thank you for your time.