ssflbelle
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How the F*** can you gain 3 pounds when eating under 700 calories a day? I sure as heck don't know but I am getting more discouraged as each days passes. I was off the scale for a week and gained 3 pounds. Am so pissed and beginning to regret what the heck I did to my body.
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My surgeon had me at 600 calories. When I last went in he told me I could now start eating between 700-800 calories. Since I last went in I have not lost any weight. It gets discouraging. I have one of those scales that tells what % fat I have and I have noticed that this number has been going down and so have my inches. I guess since I am exercising I am gaining muscle...but sure wish the weight would also drop
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Have you heard back from the bariatric dietitian? I know this will probably sound bad, but have you tried experimenting with your diet a bit? My dietitian gave me an AWFUL plan and I never lost on it. I kinda came up with my own by monitoring my weight and my intake to see if it would make a difference.
