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Jaelzion

Gastric Sleeve Patients
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    571
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Reputation Activity

  1. Like
    Jaelzion got a reaction from Neller in Slider foods   
    I think that's for the best. While I do allow myself the occasional treat, I don't think of it as "cheating" because it's planned and doesn't happen often. Everyone is different, but for me, if I allowed myself a cheat day every week, it would be no time at all before I was falling back into my old eating habits. Exposing myself to sugar and refined carbs that often would just be a recipe for disaster. If my very occasional treats end up causing me a problem, I'll cut those out too, but so far I've been okay. I figure we've gone through so much trouble, risk, pain and in some cases expense to have surgery - why should we undermine our efforts by deliberately making unhelpful food choices? It just doesn't make sense to undergo all that and then wilfully self-sabotage. Of course, everyone is different and there may be people who can have a weekly cheat day and still do well. But I'm guessing there are a lot of people like me too, who can't.
  2. Like
    Jaelzion got a reaction from NetNet254 in Struggling....temptation too great....feeling weak....   
    Yeah, I had a similar issue and I found a brand I could tolerate (Evolve in my case). I ran it past my bariatric team, they reviewed the nutritional info and gave me the thumbs up. So if there's something that works for you and has about the same macro values, they might be fine with it.
  3. Like
    Jaelzion got a reaction from GreenTealael in Help! Thinking about cancelling   
    Hi there. For me it was the other way around - I really wanted the bypass but my care team determined that it was medically contraindicated for me. I tried hard to change their minds but in the end I went with their recommendation. I was disappointed, but it turned out okay, I didn't have any major complications and the surgery has been effective so far.
    However, in my case, there was an actual medical reason why the bypass was extra-risky for me. I got a 2nd opinion and the 2nd doctor agreed it was contraindicated. In your case, it sounds like the surgeon just feels the bypass will be more effective? If there is no medical contraindication, it seems like after being told the pros and cons, you would be allowed to choose the surgery you want. What would happen if you just said, "Look, I understand your reasoning, but I'm not comfortable with the bypass. I want the sleeve."? Would he refuse to do it? Could you get a 2nd opinion? Maybe if another doctor indicates that the sleeve is a viable option for you, your surgeon will relent. Have you shared your concerns about the bypass with your surgeon? Maybe with more information, you'll be more comfortable with it?
    In any case, it doesn't seem right for you to be forced into a surgery you're not sure you want. You're the one who has to live with it, so you should be calling the shots (assuming there's no medical issue preventing the sleeve). I'd revisit the issue and get more information, then decide for myself one way or the other. Hope it all works out for you!

  4. Like
    Jaelzion got a reaction from GreenTealael in Advice Needed - Issues with Mother who also had the surgery   
    This.
  5. Like
    Jaelzion got a reaction from GreenTealael in Help! Thinking about cancelling   
    Hi there. For me it was the other way around - I really wanted the bypass but my care team determined that it was medically contraindicated for me. I tried hard to change their minds but in the end I went with their recommendation. I was disappointed, but it turned out okay, I didn't have any major complications and the surgery has been effective so far.
    However, in my case, there was an actual medical reason why the bypass was extra-risky for me. I got a 2nd opinion and the 2nd doctor agreed it was contraindicated. In your case, it sounds like the surgeon just feels the bypass will be more effective? If there is no medical contraindication, it seems like after being told the pros and cons, you would be allowed to choose the surgery you want. What would happen if you just said, "Look, I understand your reasoning, but I'm not comfortable with the bypass. I want the sleeve."? Would he refuse to do it? Could you get a 2nd opinion? Maybe if another doctor indicates that the sleeve is a viable option for you, your surgeon will relent. Have you shared your concerns about the bypass with your surgeon? Maybe with more information, you'll be more comfortable with it?
    In any case, it doesn't seem right for you to be forced into a surgery you're not sure you want. You're the one who has to live with it, so you should be calling the shots (assuming there's no medical issue preventing the sleeve). I'd revisit the issue and get more information, then decide for myself one way or the other. Hope it all works out for you!

  6. Like
    Jaelzion got a reaction from jscastell26 in What was/is your greatest fear?   
    I had two major fears:
    1. I would have some sort of serious complication. For some reason, people delight in telling you horror stories once they know you are having bariatric surgery and all that gave me anxiety.
    2. I was afraid it wouldn't work. I don't know why, I just wasn't confident that the surgery would be effective for me.
    As it turned out, both fears were unnecessary. I had no major issues with surgery and I'm happy with my results so far. 🙂 And now I get to be a counter-example for all those horror stories, LOL.
  7. Like
    Jaelzion got a reaction from GreenTealael in Advice Needed - Issues with Mother who also had the surgery   
    This.
  8. Like
    Jaelzion reacted to BriarRose in Regained weight support   
    Hi !
    I am ten years out ! I had regained about 45 pounds of my 145 pound weight loss .... and decided it was time to lose it again. So just over a year ago, I started with cutting down on treats to one a day.... and then going from chips with lunch or eating out during work days to bringing a salad to work.... then back to either steamed eggs for Breakfast or oatmeal. And concentrating on eating Protein first and foremost. And cutting out potatoes and sandwiches, and Pasta and back to finding the freshest vegetables and fruits I could and making healthier meals and making sure there was leftover chicken for lunch the next day, and eating grilled fish and veggies ..... and in 13 months I lost 45 pounds. No, it doesn't come off like it did right after surgery, but I still have some restriction and I know what I need to do.... I won't ever be a skinny woman.But I am alot healthier and I am back to where I got after surgery.. I started at over 320 pounds and had surgery at 54 years old. I am now 64, and back to where I am comfortable. My new goal is to maintain the weight loss, and maybe lose another 5 pounds this next 12 months or so.... but I am very happy with myself. You can do it. One cookie not eaten at a time !!!
  9. Like
    Jaelzion got a reaction from GreenTealael in Advice Needed - Issues with Mother who also had the surgery   
    This.
  10. Like
    Jaelzion got a reaction from GreenTealael in Advice Needed - Issues with Mother who also had the surgery   
    This.
  11. Like
    Jaelzion got a reaction from jscastell26 in What was/is your greatest fear?   
    I had two major fears:
    1. I would have some sort of serious complication. For some reason, people delight in telling you horror stories once they know you are having bariatric surgery and all that gave me anxiety.
    2. I was afraid it wouldn't work. I don't know why, I just wasn't confident that the surgery would be effective for me.
    As it turned out, both fears were unnecessary. I had no major issues with surgery and I'm happy with my results so far. 🙂 And now I get to be a counter-example for all those horror stories, LOL.
  12. Like
    Jaelzion got a reaction from GreenTealael in Advice Needed - Issues with Mother who also had the surgery   
    This.
  13. Like
    Jaelzion reacted to AZhiker in Advice Needed - Issues with Mother who also had the surgery   
    Children of alcoholic parents often get stuck in a care giving role of responsibility for the parent. They end up being thrust into a parental like role, which is enabling and unhealthy. You are NOT responsible for your mom, for her decisions, for her lies to the doctor, for her weight loss or lack there of, or for her long term success or failure. You are only responsible for YOU. For heavens sake, go to your OWN follow up appointments and let her go to hers. You are each on your own journeys in this. She is not going to stop drinking or smoking because of this surgery, and she may well develop complications because of that. You are not responsible for that - SHE is. She has you wrapped around her little finger. You can love your mom and wish the best for her, but you cannot live her life for her. You have one big job right now and that is to take care of YOU! Get yourself out of the house and back to college. You are putting your own success at risk by trying so hard to ensure your mom's success - but that is HER journey, not yours.
    I strongly suggest you get to some Alanon meetings and learn how to be supportive without enabling, and how to take care of yourself. Please do this, or get some kind of counselling. Alcoholism is not a benign disorder. It deeply affects all members of a family in profound and damaging ways, You are on a whole new path now - a path to a healthy, long, happy life. You will be making many dietary and lifestyle changes, and I can tell you are determined to do this well and be successful. I truly believe you will achieve your goals in this. Be warned that your mom is probably going to try to undermine you, as her own progress slows down because of her compromises. You need to be as far away as possible so you can disconnect yourself from her issues. Your own life is complicated enough, and a responsible young lady like you does not need to be looking out for Mom. She is a grown up and can look out for herself and make her own choices. Please use this time to get healthy in every way - including mentally and psychologically. Some counselling regarding the alcoholic influence will be very helpful. Very best wishes to you.
  14. Like
    Jaelzion got a reaction from GreenTealael in Help! Thinking about cancelling   
    Hi there. For me it was the other way around - I really wanted the bypass but my care team determined that it was medically contraindicated for me. I tried hard to change their minds but in the end I went with their recommendation. I was disappointed, but it turned out okay, I didn't have any major complications and the surgery has been effective so far.
    However, in my case, there was an actual medical reason why the bypass was extra-risky for me. I got a 2nd opinion and the 2nd doctor agreed it was contraindicated. In your case, it sounds like the surgeon just feels the bypass will be more effective? If there is no medical contraindication, it seems like after being told the pros and cons, you would be allowed to choose the surgery you want. What would happen if you just said, "Look, I understand your reasoning, but I'm not comfortable with the bypass. I want the sleeve."? Would he refuse to do it? Could you get a 2nd opinion? Maybe if another doctor indicates that the sleeve is a viable option for you, your surgeon will relent. Have you shared your concerns about the bypass with your surgeon? Maybe with more information, you'll be more comfortable with it?
    In any case, it doesn't seem right for you to be forced into a surgery you're not sure you want. You're the one who has to live with it, so you should be calling the shots (assuming there's no medical issue preventing the sleeve). I'd revisit the issue and get more information, then decide for myself one way or the other. Hope it all works out for you!

  15. Like
    Jaelzion reacted to RhondaHigdon in Revision due to Reflux and scared!!   
    I thank you so very much Jaelzion. I have been so concerned, I greatly appreciate you sharing your experiance with me. btw..you look amazing, I can't wait to feel better.
  16. Like
    Jaelzion got a reaction from jscastell26 in What was/is your greatest fear?   
    I had two major fears:
    1. I would have some sort of serious complication. For some reason, people delight in telling you horror stories once they know you are having bariatric surgery and all that gave me anxiety.
    2. I was afraid it wouldn't work. I don't know why, I just wasn't confident that the surgery would be effective for me.
    As it turned out, both fears were unnecessary. I had no major issues with surgery and I'm happy with my results so far. 🙂 And now I get to be a counter-example for all those horror stories, LOL.
  17. Like
    Jaelzion reacted to chunkarella in What was/is your greatest fear?   
    ^^^^^^^^^^^ THIIIIIIS ^^^^^^^^^^^^^^^
    I have been big my entire life and i've tried EVERYTHING and was afraid that bariatric surgery would be the same way. So far, this is working the best for me (bypassed in July) and I feel more confident with this than I did with anything else. Sometimes our minds are our own worst enemy.
  18. Like
    Jaelzion got a reaction from jscastell26 in What was/is your greatest fear?   
    I had two major fears:
    1. I would have some sort of serious complication. For some reason, people delight in telling you horror stories once they know you are having bariatric surgery and all that gave me anxiety.
    2. I was afraid it wouldn't work. I don't know why, I just wasn't confident that the surgery would be effective for me.
    As it turned out, both fears were unnecessary. I had no major issues with surgery and I'm happy with my results so far. 🙂 And now I get to be a counter-example for all those horror stories, LOL.
  19. Like
    Jaelzion got a reaction from justme2k in How many calories are you guys getting in per day?   
    Wow, you can have Mountain Dew? I was told no carbonated drinks, ever again. Does it bother you at all? I'm just curious about why I was warned off of it so strongly...
  20. Like
    Jaelzion got a reaction from jscastell26 in What was/is your greatest fear?   
    I had two major fears:
    1. I would have some sort of serious complication. For some reason, people delight in telling you horror stories once they know you are having bariatric surgery and all that gave me anxiety.
    2. I was afraid it wouldn't work. I don't know why, I just wasn't confident that the surgery would be effective for me.
    As it turned out, both fears were unnecessary. I had no major issues with surgery and I'm happy with my results so far. 🙂 And now I get to be a counter-example for all those horror stories, LOL.
  21. Like
    Jaelzion got a reaction from jscastell26 in What was/is your greatest fear?   
    I had two major fears:
    1. I would have some sort of serious complication. For some reason, people delight in telling you horror stories once they know you are having bariatric surgery and all that gave me anxiety.
    2. I was afraid it wouldn't work. I don't know why, I just wasn't confident that the surgery would be effective for me.
    As it turned out, both fears were unnecessary. I had no major issues with surgery and I'm happy with my results so far. 🙂 And now I get to be a counter-example for all those horror stories, LOL.
  22. Like
    Jaelzion got a reaction from jscastell26 in What was/is your greatest fear?   
    I had two major fears:
    1. I would have some sort of serious complication. For some reason, people delight in telling you horror stories once they know you are having bariatric surgery and all that gave me anxiety.
    2. I was afraid it wouldn't work. I don't know why, I just wasn't confident that the surgery would be effective for me.
    As it turned out, both fears were unnecessary. I had no major issues with surgery and I'm happy with my results so far. 🙂 And now I get to be a counter-example for all those horror stories, LOL.
  23. Like
    Jaelzion reacted to Officially Not Fatty Matty in How many calories are you guys getting in per day?   
    It doesn’t bother me in the slightest. So many doctors have such different post op requirements. Mine only gave me a four week plan, after that I was on my own. When I first started drinking carbonated again I took it really slow at first, I shook out most of the carbonation. It didn’t bother me. I’m always hesitant to suggest doing things your doctor says no to, but when I did meet with a local nutritionist (I had surgery in Mexico so once your back home you really are on your own) she said that typically doctors give the safest advice possible to limit phone calls from patients and of course actual harmful situations that could lead to malpractice lawsuits. If I doctor had a patient who had a bad episode from say... carrots they may just add a blanket “no raw veggies” for six months, etc. it’s to protect them, and isn’t necessary for 99% of their patients but better safe than sorry. Once I heard that (and it does make sense) I just went for it with raw veggies, carbonation, etc. perhaps I’m an anomaly but nothing has bothered me. I still make good choices when it comes to food, and even though I know diet sodas aren’t the most wonderful of products it’s not hurting my weight loss which is my main focus right now... and they really do keep me full and satisfied all day.
  24. Like
    Jaelzion got a reaction from jscastell26 in What was/is your greatest fear?   
    I had two major fears:
    1. I would have some sort of serious complication. For some reason, people delight in telling you horror stories once they know you are having bariatric surgery and all that gave me anxiety.
    2. I was afraid it wouldn't work. I don't know why, I just wasn't confident that the surgery would be effective for me.
    As it turned out, both fears were unnecessary. I had no major issues with surgery and I'm happy with my results so far. 🙂 And now I get to be a counter-example for all those horror stories, LOL.
  25. Like
    Jaelzion got a reaction from jscastell26 in What was/is your greatest fear?   
    I had two major fears:
    1. I would have some sort of serious complication. For some reason, people delight in telling you horror stories once they know you are having bariatric surgery and all that gave me anxiety.
    2. I was afraid it wouldn't work. I don't know why, I just wasn't confident that the surgery would be effective for me.
    As it turned out, both fears were unnecessary. I had no major issues with surgery and I'm happy with my results so far. 🙂 And now I get to be a counter-example for all those horror stories, LOL.

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