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Colorado Cowgirl

Gastric Sleeve Patients
  • Content Count

    128
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Reputation Activity

  1. Like
    Colorado Cowgirl got a reaction from Tracyringo in New Convert of the Sleeved   
    Bad diabetes can lead to limb amputation, kidney failure and dialysis as well as insulin dependence. I watched my father die a painful death from diabetes. Pre diabetes is what prompted me to do the sleeve in April. Maybe it's just me but I would rather not eat bacon and pizza the rest of my life than die the slow death my dad did. Just saying...
  2. Like
    Colorado Cowgirl got a reaction from Tracyringo in New Convert of the Sleeved   
    Scared me straight.
  3. Like
    Colorado Cowgirl got a reaction from Tracyringo in New Convert of the Sleeved   
    Bad diabetes can lead to limb amputation, kidney failure and dialysis as well as insulin dependence. I watched my father die a painful death from diabetes. Pre diabetes is what prompted me to do the sleeve in April. Maybe it's just me but I would rather not eat bacon and pizza the rest of my life than die the slow death my dad did. Just saying...
  4. Like
    Colorado Cowgirl got a reaction from KarenLR75 in Issues with Pre-op diet   
    It is hard. Harder than after surgery I think. After surgery I wasn't hungry at all. Drinking may help to stave off the hunger. Hang in there!
  5. Like
    Colorado Cowgirl reacted to kathaleen revell in New Convert of the Sleeved   
    I wasn't told I couldnt ever have all those things again by my nutritionist or Surgen. After some time we will be able to have some of the food we have always enjoyed. This time with my new tool, it will be controlled and enjoyed.
  6. Like
    Colorado Cowgirl reacted to ypease in New Convert of the Sleeved   
    Wow, Cowgirl. Sorry to hear that. However, I think all of us can take a lesson in healthcare from our parents. I know mine were a perfect example of what not to do healthcare wise. But, I'm with you. I'd rather never eat bacon or pizza or have soda if it means adding another 40 yrs to my life.
  7. Like
    Colorado Cowgirl reacted to KT1981 in GOOOOOOOAAAAAALLLLLLLL!!!   
    After the longest freaking stall I've ever had (just over 2 weeks) it finally broke and I dropped a couple pounds, and as of this morning I have officially met my doctor's goal for me! I now weigh 164.4 (goal was 165) and am aiming for my personal goal of 150 to put me at a healthy BMI. If I get there, I will take aim at 135 for my vanity goal.
    I'm becoming increasingly scared that I'll just stop losing now that I've met the doctor's goal, and I am trying to remind myself that by continuing to eat below my TDEE, and following my nutrition plan, I will continue to lose because that is science. But we all know emotions run high during this process, and sometimes my emotions get the better of me and I panic that I'm done losing before I want to be.
    For now- I shall Celebrate with a delicious Powerade Zero and set my sights on 150! 😊
  8. Like
    Colorado Cowgirl got a reaction from FluffyChix in Weight gain   
    If you are doing everything your team requires, you are not doing anything wrong. You will stall as your body adjusts to all the changes. It happened to me but the weight will come off.
  9. Like
    Colorado Cowgirl reacted to Mickeygmg in Weight gain   
    I had the gastric sleeve done a month ago. I have been a scale slave. I lost about 10 pounds asap!!! Then over a week of nothing. Then the next week 4 pounds. I am 24 pounds down since the surgery. And it's been the same pattern with every pound. My advice to both of us, follow the instructions, take Vitamins, get required protien, and stay off the scale! 😋
  10. Like
    Colorado Cowgirl got a reaction from Nonnaof4 in Over 65 group   
    This is major surgery and the normal post surgery conditions will apply. Gas, sore throat, incision pain and stomach distress. I was very fatigued for several weeks as a result of the surgery and decreased caloric intake. Many people refuse pain medication but not me. I took it as directed and stayed agead of the pain and experienced very little discomfort. Your stomach will be very swollen for several weeks and uncomfortable. Sip very very slowly and wait between sips. You may feel some pain in your chest when you drink. Wait for it to pass. I found warm chicken broth the easiest to tolerate that first week. I did not stress out about meeting the Fluid and Protein requirements and just did the best I could. Three months out I still don't meet the recommended fluids but get close. The first week I was hormonal and doubted my decision but that passed in several days. I'm not going to lie. The 1st month is tough. Three months out I am 52 lbs down and feel great. A stall will happen but stay on course bc it will pass. It is all normal. The weight will not magically fall off 48 hrs after surgery. At this point I lose about half a lb daily and weigh twice a week. I am 67 yrs old and this surgery will extend my life. That was my purpose. Relax and just ride it out. The journey is worth it. Best of luck.
  11. Like
    Colorado Cowgirl got a reaction from Nonnaof4 in Over 65 group   
    This is major surgery and the normal post surgery conditions will apply. Gas, sore throat, incision pain and stomach distress. I was very fatigued for several weeks as a result of the surgery and decreased caloric intake. Many people refuse pain medication but not me. I took it as directed and stayed agead of the pain and experienced very little discomfort. Your stomach will be very swollen for several weeks and uncomfortable. Sip very very slowly and wait between sips. You may feel some pain in your chest when you drink. Wait for it to pass. I found warm chicken broth the easiest to tolerate that first week. I did not stress out about meeting the Fluid and Protein requirements and just did the best I could. Three months out I still don't meet the recommended fluids but get close. The first week I was hormonal and doubted my decision but that passed in several days. I'm not going to lie. The 1st month is tough. Three months out I am 52 lbs down and feel great. A stall will happen but stay on course bc it will pass. It is all normal. The weight will not magically fall off 48 hrs after surgery. At this point I lose about half a lb daily and weigh twice a week. I am 67 yrs old and this surgery will extend my life. That was my purpose. Relax and just ride it out. The journey is worth it. Best of luck.
  12. Like
    Colorado Cowgirl got a reaction from Nonnaof4 in Over 65 group   
    This is major surgery and the normal post surgery conditions will apply. Gas, sore throat, incision pain and stomach distress. I was very fatigued for several weeks as a result of the surgery and decreased caloric intake. Many people refuse pain medication but not me. I took it as directed and stayed agead of the pain and experienced very little discomfort. Your stomach will be very swollen for several weeks and uncomfortable. Sip very very slowly and wait between sips. You may feel some pain in your chest when you drink. Wait for it to pass. I found warm chicken broth the easiest to tolerate that first week. I did not stress out about meeting the Fluid and Protein requirements and just did the best I could. Three months out I still don't meet the recommended fluids but get close. The first week I was hormonal and doubted my decision but that passed in several days. I'm not going to lie. The 1st month is tough. Three months out I am 52 lbs down and feel great. A stall will happen but stay on course bc it will pass. It is all normal. The weight will not magically fall off 48 hrs after surgery. At this point I lose about half a lb daily and weigh twice a week. I am 67 yrs old and this surgery will extend my life. That was my purpose. Relax and just ride it out. The journey is worth it. Best of luck.
  13. Like
    Colorado Cowgirl got a reaction from rs in clothing   
    Buying a new piece of clothing is my non food reward for my hard work and to feel pride in my new emerging body. I also shop at thrift stores.
  14. Like
    Colorado Cowgirl got a reaction from LisaCh in Protein   
    It took me two months to hit 45 grams of Protein and at 3 months I stll can't get fluids in. Relax and enjoy the journey.
  15. Like
    Colorado Cowgirl got a reaction from rs in clothing   
    Buying a new piece of clothing is my non food reward for my hard work and to feel pride in my new emerging body. I also shop at thrift stores.
  16. Congrats!
    Colorado Cowgirl reacted to GB in CA in Under 200lbs!!!   
    Im under 200lbs for the first time since I've had kids!

  17. Like
  18. Like
  19. Like
    Colorado Cowgirl got a reaction from Momsspaghettipodcast in Two Sleevers, One Podcast - Mom's Spaghetti - A Podcast About Weight   
    I'm not finding it on spotify. Please help.
  20. Like
    Colorado Cowgirl got a reaction from Frustr8 in Two Sleevers, One Podcast - Mom's Spaghetti - A Podcast About Weight   
    Keep us posted.
  21. Like
  22. Like
    Colorado Cowgirl got a reaction from Frustr8 in Two Sleevers, One Podcast - Mom's Spaghetti - A Podcast About Weight   
    Keep us posted.
  23. Like
    Colorado Cowgirl got a reaction from ARMoma45 in Week 2: Nausea/Heartburn after eating anything   
    It may be too soon for you to transition to thicker liquids. I had that happen early on and waited a few more days to start those foods. Your stomach is still very swollen I would imagine.
  24. Like
    Colorado Cowgirl got a reaction from othella2 in Food Tracking App   
    I love love love Baritastic. Geared for wls.
  25. Like
    Colorado Cowgirl got a reaction from Frustr8 in Two Sleevers, One Podcast - Mom's Spaghetti - A Podcast About Weight   
    Keep us posted.

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