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kims3bois
Pre Op
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Thank you all for your help. He is down about 10lbs in 5 days. I am cooking a lot of protein for him, eggs, chicken, some salmon and beef. I make him a big egg scramble or omelet every morning with zucchini, squash, broccoli, cheese and meat. Then some kind of a chef salad for lunch and veggies and meat for dinner. He has gone to the gym a few times. He is 6 foot 2 and started at 330, he is down to 320. I'm trying to cook different foods so he doesn't get bored and want to stop. Thank You
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My husband has been eating low carb and high protein to loose weight without having to have surgery. What foods would you all suggest he eat, or what kind of low carb snacks are good out there?
