DanaC84

I am doing a puzzle currently, there is no way I will finish it today. I get the border done then my ADHD kicks in! I should have tackled one with less than 1000 pieces.
Skipping the gym today, I went everyday his week. It looks like a nice day so I’ll go for a walk.
B side, Thankfully I don’t think I’ll need plastic surgery.
Off topic, I could really use some music suggestions for the gym. I like a wide variety of music, I’m just getting bored with my playlists. I have Spotify so I have a lot to choose from.

This is freakin exciting!! Congratulations 🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳

I hope you’re feeling better 😍

10. Ok got push ups in and did Child's pose and downward dog for yoga.
Bside - Yes, I'm contemplating plastics. No decision until I hit maintenance and see where I'm at. Most likely tummy, upper thighs, and boobs.

Yes. I actually just made a definitive decision on this subject today and cleared it with Mr. tonite.
I've decided to get an arm lift and a Tummy Tuck at the same time, and to get it done this August-September IF I can get to goal and stay there for a couple months before then. Otherwise, it will have to wait until January, which is the next best time to fit it in with my schedule.
The surgeon I chose has an option to post-pone a scheduled surgery date (with 2 weeks notice) at no extra cost so long as I pre-pay 50% of the total fee at booking. Given that he books about 5 months out, I think this is the best plan/contingency plan for me. So next step would be to book and plop down my prepayment on Monday. Yikes.
Though as I type this, I am still thinking and re-thinking this. I have about 13 lbs left to goal, and I am banking on the fact that the rest of my body stays in a satisfactory shape so that I continue to only want arms and tummy done and not anything else.

May Day #10:
10 pushups: Still feeling sick, I didn't want to do 10 pushups, so I did 5 this morning and 5 just now. And they weren't very well done either. But thats my 10 for today, so there. Yoga: I didn't go to class last night, and I wrote off today for any classes as well. I did, however, do a couple cat and cow poses, as well as 1 good 60 second-ish child pose after this evening's set of 5 pushups just to stretch. And that's my yoga for today, so there. I think I'm grumpy.

Day 10. I went to a yoga class that was more advanced than I am, but I hung in there.
Had a really good week overall, looking forward to the weekend.

Day 10: Tomorrow is yoga day, D*MMIT! lol!
I did 10 on-my-knees pushups yesterday at the gym. I can do pretty much everything just fine except darn pushups. Bah.

Day 9. Ok 10 push ups completed and a 5 minute meditation via Calm.
Bside - I was told no caffeine initially. Then we were allowed to have 1 caffeinated beverage a day provided we were getting our fluids in. That was about a month post-op. Mostly, I've been decaffeinated. And coffee....that means sugar and cream to me so I haven't been having any...but tea has always been my favorite.

Ty! I’ve been hugging a small pillow against me every night. Sneezing is still an experience lol.

Only for the first month - six weeks but not because of caffeine. Because of the acidity. Same as why I couldn’t do fruits (other than bananas)

Day 9) meditation. I REALLY need it but haven’t done any yet. Today and tomorrow are going to be stressful getting my mom ready for her Drs appointment tomorrow . Bathing, hair washing , etc today and tomorrow just the physicality of actually getting her there, into the office and and home. So much we take for granted! It seems like such a small thing, doesn’t it? Drs appointment , no big deal 🥴
I think I’m going to check out that Calm app as well. It’s one of the top suggestions in Apple health.

It is expensive. If you get a free trial make sure you check out the master classes. The two I found really helpful were mindful eating and pillars of health. I mostly use the sleep stories to help me fall asleep. Matthew Mcconaughey narrates one that knocks me out in 5 minutes.
My son uses headspace and he likes that one, I’ve never tried it.
I have ADHD and an advanced monkey mind, the app does help me chill.

Day 9) meditation. I REALLY need it but haven’t done any yet. Today and tomorrow are going to be stressful getting my mom ready for her Drs appointment tomorrow . Bathing, hair washing , etc today and tomorrow just the physicality of actually getting her there, into the office and and home. So much we take for granted! It seems like such a small thing, doesn’t it? Drs appointment , no big deal 🥴
I think I’m going to check out that Calm app as well. It’s one of the top suggestions in Apple health.

Lol ... or someone like me who looks fit, but it's all an illusion. When I run errands in yoga pants and sneakers people might assume I'm heading to the gym afterwards. Nope, headed to my couch

ME.