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ZionGirl

Pre Op
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  1. ZionGirl changed their profile photo
  2.    Frustr8 reacted to a post in a topic: Vitamins & water intake
  3.    Frustr8 reacted to a post in a topic: Vitamins & water intake
  4.    clsumrall reacted to a post in a topic: Vitamins & water intake
  5. Thanks everyone so much for your comments!!!!! What a big help!
  6.    ZionGirl reacted to a post in a topic: Thanksgiving
  7.    ZionGirl reacted to a post in a topic: Thanksgiving
  8.    ZionGirl reacted to a post in a topic: Weight Loss After Surgery
  9. Im scheduled for sleeve surgery end of Dec. Ive watched several videos from sleevers and will ask my surgeon this at my pre op appt in a few weeks, and this might sound foolish, but since we have to wait a half hour to drink after eating and can only SIP not gulp water (for life), if we choose less expensive vitamins over chewables forms, do we just sip the water when we take the vitamin? Or is it a couple of sips with each vitamin pill? And we are to drink 64 oz of water a day and thats sipping only, a half hour after meals. So is a cup of coffee Im seeing sleevers have, with a pure protein shake as an option for a protein liquid breakfast (when they dont want a solid once out of pureed stage), taking hours to finish b/c of sipping? I take vitamins now and know the feeling of taking them without food to attach to. I certainly dont want to make myself sick (esp at work in my office for 9 hours a day) taking vitamins (in pill form) with only one sip of water and no solid food to attach to. Your feedback is appreciated?

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