austin2622

Ok guys im nearly 6 mo out from having sleeve surgery.

Starting weight 432

Current weight 344

-Im eating about 4-5 times per day

-3-6 oz of food per serving

-avg between 800-1100 calories per day

-i work out 4-6 days per week

Is 1100 calories in a day to high post op?

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If you are chewing to a paste, not drinking while eating, not eating too fast, not overeating...it should go down easy!![emoji4]Count your experience as a blessing. You are doing well! Onward...

So im 3 months post op and im down 58lbs.

Im worried because i feel like my food is going down to easy. I track and measure all my food and im usually between 3-4oz per meal. Sometimes i get around 5oz but , i know thats not alot but it just feels like its going down really easy. I feel like i might be doing something wrong. Any thoughts?

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Congratulations

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Im eating 3-5oz of food about every 4-hrs

Im getting in between 600-900 calories a day. Is this normal for 5 1/2 ,weeks post-op from sleeve surgery?

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Thanks for the support guys

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Im 5 weeks out and im down 46 lbs.

Im hoping to make some accountability buddies if anyone is interested.

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