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Lynnlovesthebeach

Gastric Bypass Patients
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  1. Congrats!
    Lynnlovesthebeach got a reaction from Stalled in Hi guys: I’m Julie , I’m new here and getting close to surgery and I’m still undecide   
    When I was making my decision, after doing my research, I ruled out the sleeve because I already had severe reflux. My doctor asked me about the duodenal switch but I had already decided on the gastric bypass. It was the best decision for me. I never had any pain afterwards. I have never had "dumping syndrome" because I don't eat the things that cause it-high sugar! I have had what I call the most perfect surgery possible. I lost 114% of my excess weight and have maintained it for about 2 yrs now because I follow the guidelines I was given. This is a lifestyle change, not any easy way out! I will be 3 yrs post op in Oct. One of the best decisions I ever made! Good luck with your decision.
  2. Congrats!
    Lynnlovesthebeach got a reaction from Stalled in Hi guys: I’m Julie , I’m new here and getting close to surgery and I’m still undecide   
    When I was making my decision, after doing my research, I ruled out the sleeve because I already had severe reflux. My doctor asked me about the duodenal switch but I had already decided on the gastric bypass. It was the best decision for me. I never had any pain afterwards. I have never had "dumping syndrome" because I don't eat the things that cause it-high sugar! I have had what I call the most perfect surgery possible. I lost 114% of my excess weight and have maintained it for about 2 yrs now because I follow the guidelines I was given. This is a lifestyle change, not any easy way out! I will be 3 yrs post op in Oct. One of the best decisions I ever made! Good luck with your decision.
  3. Like
    Lynnlovesthebeach got a reaction from Christina4 in Having a hard time fighting head hunger. I would love to hear everyone's trick on how   
    This may sound ridiculous but I just reach down and feel my hip bones or put my hands around my waist or look at myself sideways in a mirror and feel proud of the hard work I've done and then I'm able to say, "nope, don't need that...I'm not hungry!" Sometimes when I go grocery shopping and I see something that I would of bought pre Gastric bypass, I say to myself, "I choose not to buy that." I don't ever say, "I can't have that." I can have anything I want. I'm an adult and I make my own choices! I chose a new lifestyle and I love the choices I make now! It's all a head game isn't it?
  4. Like
    Lynnlovesthebeach reacted to summerset in Finally mustered up the courage to write that letter to my insurance about plastics.   
    Thank you! What my plastic surgeon offered to me is that either I can get combos because they're less pricy or - should insurance cover some procedures - to get a combo with half-self-pay so I can get e. g. brachioplasty or butt less expensive because I don't have to pay hospital stay and anesthesia then. That was one of my criteria for choosing the surgeon: does he offer combo?
    There is no way insurance will cover either butt or arms because it's "not bad enough". Arms are almost never covered in Germany. In general it's getting better with WLS being covered but with plastics... forget it.
    However, things are so much different in Germany when it comes to hospital stays and what post-op compression wear is available etc. - but thanks a lot for your offer. 😘
  5. Like
    Lynnlovesthebeach got a reaction from summerset in Finally mustered up the courage to write that letter to my insurance about plastics.   
    Good luck with your decision. The only thing I thought was urgent was arms! There is no way I could wear anything sleeveless without the surgery and I live in Florida. I told my doctor my goal is "cute, sleeveless dresses in the summertime!" I don't know if most docs do this but with mine you pay full price for the most expensive procedure and then 1/2 price for the rest. So it's better to do as much as possible each time. Keep in touch if you have any specific questions and I'll help you if I can.
  6. Like
    Lynnlovesthebeach reacted to summerset in Finally mustered up the courage to write that letter to my insurance about plastics.   
    Thanks four your answer as well!
    You're the second person stating that "the work was unfinished" before plastics. I guess I have (developed) a different view on this.
    I certainly don't want to jump through some silly hoops again and delaying for months on end (either the pictures speak for themselves and I get approved or I'm going to self-pay and sue to try to get the money back; that's possible in Germany when you've been denied after appealing) - but it's not like this issue feels as... "urgent" like WLS did back then.
    I don't feel like unfinished work (anymore?) and I don't think plastic surgery would somehow close a chapter in my life. There are chapters in life that will always continue somehow, "food issues" most likely being one of them.
    Anyway, depending how insurance decides I will go for abdominal/mons lift and brachioplasty first, then breasts and thighs second. Butt, I'm not sure. Plastic surgeon claims that butt doesn't really need it. I guess I will wait and see how the butt looks in comparison to the rest when the other work is done. I don't have issues sitting or something so there is no way insurance will pay for this. Maybe lower body lift is an option after all for the first one. Not sure.
  7. Like
    Lynnlovesthebeach got a reaction from GreenTealael in Just saw a YouTube vid about Beyonce's health routine to prep for Coachella: She was   
    She must be solid muscle because she looks great at that weight!
  8. Like
    Lynnlovesthebeach reacted to FluffyChix in Is this it? I have stopped losing weight and have been hovering between 215-225 lbs f   
    Come post on the main board where we all see you. And in answer. You are still in the honeymoon. You can STILL lose weight. But, maybe YOU personally can't do anything BUT be perfect? Maybe you have to go back to your forever diet basics and follow the book? Maybe quit the cheats. Start weighing daily. Plan, weigh, measure and post all your food in a journal like MFP.

    I will tell you honestly, if I didn't do that, no way would I be where I am now. I don't know too many of the posters here who would be. Most of us who have above average success in % put a heller amount of work into our daily food plans. And no, we're not perfect, but we do not try to wing it. Cuz we know that way leads to maintenance and not loss.

    For me to lose, SLOWLY, I have to keep my cals consistently in the 650-850 range, 50-80g protein, and usually around <35g of carbs. It's sad. But true. ANd that's my reality. But the payoff of seeing the scale move is worth way more than that "fill in the blank" off plan food or drink. Just sayin.

    Follow up with your doc. It's important and maybe your RD can help. Maybe you need to also see a therapist to help with the head work? Maybe there is a medical issue that needs to be addressed? Follow up hon. All else is pure speculation.
  9. Like
  10. Like
    Lynnlovesthebeach got a reaction from GreenTealael in Yup I'm watching NKOTB on GMA πŸ˜‚ πŸ˜‚ πŸ˜‚ πŸ˜‚ πŸ˜‚ πŸ˜‚ πŸ˜‚ πŸ˜‚ πŸ˜‚ πŸ˜‚ πŸ˜‚ πŸ˜‚   
    I was watching that at work while taking a break and one of the younger girls thought it was a bunch of "older" men doing a parody of "boy bands from the old days"...her words not mine! I had a good time explaining to her the difference between NKOTB, INSYNC, 98 DEGREES, BOYS TO MEN etc! She had no clue who most of the groups are let alone the individual members!

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