Hungryman

I use my fitness pal by under armour it seems to work for me and it's very easy!!!

I am three months post and I treat myself with a snack size snickers almost every day....I track my food every day and if I can get it in I DO!!!!! just be careful 1 doesn't turn into 21...lol

42 sleeved in August and feel better than I did before surgery....just take it slow...off all blood pressure, diabetes meds...its a great feeling

Thanks will do

I am drinking a lot of water don't know if its 128oz Shake in morning light protein snack small lunch some grazing on peanuts Golf and walking is my exercise not much other than that. No weights How do you track fat loss

Thanks much appreciated

Understandable just get frustrated eating right with a little exercise and stuck. Patience was never my strong point...lol

Had sleeve almost 2 months ago. Started at 300lbs down to 242lbs and cant get below how long do the stalls last? Getting frustrated

Are we aloud to take advil?

Yes you will have headaches but it gets better hang in there its worth it in the long run !!!!!!

Yes it is...I have had zero issues and very thankful for it after reading some of the posts ...just take it slow!!!!

I felt same way but when you start eating solid foods you'll feel the difference

Yes it does I get extremely frustrated with not being able to drink that is my biggest problem other than that it's all good

I didn't have one bruise sounds like a question for the doctor asap!!!

I thought the pain was minimal you just need to walk and do more walking that is the key!!!! Just sore but no sharp pain...you can do it

After being on this forum I have come to a conclusion that every doctor does it differently, and I think everyone heals at a different rate. I am 5 weeks out and lost 50lbs total including 2 week pre-op diet. Haven't had any problems eating (but taking it slowly). It seems to get better every day!!!!

I was sleeved on 8/13 in out patient was home at 5pm glad I didn't stay overnight felt a little sore

Thanks matt much appreciated give it a try tonight!!!!

Yes you will be able to I am 5 weeks out and have enjoyed a cocktail (vodka water with mio) drink slow...slow and steady wins the race!!!!!

Sleeved 8/13 5 weeks I am with ya'll missing foods but lost 24lbs and 4in in pant size so it's well worth it!!!!

You got this champ...keep walking!!!!

I didn't know I shouldn't drink before bed I always drink some water before bed. I have appointment Tuesday and it will be a topic of conversation for sure. I will try no water before bed tonight. The only change I can think of is had a few bites of watermelon that's not happening tonight!!!

So need some help the last 2 nights I have woken up at midnight with a bad burning sensation in my throught!!! Felt like I couldn't breath and going to vomit...I am 1 month post op and haven't felt this before. Has anyone experienced anything like this? I do wear a CPAP but after it settles I put it back on and I'm fine...its weird...

I am 4 weeks post op today...I hear your pain on chugging water....however I have coffee (caffeinated) every morning since 2 weeks post op!!!! I have had no problems...hope it gets better for you

Don't feel bad I think about that quite a bit especially today football started wife wanted to go to pub to watch game...it was horrible but had to take one for the team!!!! Hang in there champ