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dawg

LAP-BAND Patients

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Blog Entries posted by dawg

  1. 3/15

    · dawg · 03/16/06 12:45 AM

    Back has been troubling me and now I have some stupid spring cold. Only down 1 pound this week but I'm still going in the right direction.
     
    Here's to next week.

  2. 3/8

    · dawg · 03/09/06 02:15 AM

    Weigh in day today and I have lost 2 pounds. Looks like the weight loss may be starting to slow but signed back up for the gym and maybe that can shake things up a bit.

  4. 3/4

    · dawg · 03/04/06 04:54 PM

    Weighed a day early this week and there is no move on the scale. Probably going to move to a Wednesday weigh in for the 'Gone for Good Club".
     
    Not disappointed though - I feel thinner and my skin is catching up to my weight loss.
     
    Will monitor for a week and try and increase my activity level. I may or may not weigh tomorrow.

  5. 2/26

    · dawg · 02/27/06 03:20 AM

    Summary of the week:
     
    Moderate success in increasing caloric intake.
    Did between 20 to 30 minutes on the traadmill 4 times in a week.
     
    Weigh in: 265 (-3.5)

  6. 2/19

    · dawg · 02/19/06 11:09 PM

    Weigh in day and another 2 pounds gone.
     
    Current weight is 268.5.
     
    Also managed to do .95 miles on the treadmill and I am completely POOPED.

  7. 2/12

    · dawg · 02/12/06 04:06 PM

    Dropped to 270.5 this week. Thats a loss of 3.5 for the week and too fast.
     
    I have added in oatmeal and will also add fruit to try and slow the loss.

  8. 2/6

    · dawg · 02/06/06 09:24 PM

    Monday weight was 273 but I am holding this out until my official weigh in. Also saw 272.
     
    I am going to increase my protein. I think I am losing too fast.

  9. 2/5/2006

    · dawg · 02/05/06 04:47 PM

    Weigh in day:
    C. 276.5
    N. 274.0
    ---------
    D. -2.5
     
    I need to up my protein a little. I will continue as I have been this week and I will get a new reading. If I have lost greater than 2 pounds I will increase my protein by 32 grams (can o' tuna).

  10. First Post

    · dawg · 02/05/06 12:06 AM

    Start weight:307
    Curr Weight: 276.5
     
    Weigh day is tomorrow. Currently eating between 800 to 1000 Cal. a day. Depending on what I see tomorrow I will adjust my diet. If I have lost greater than 2 pounds I will increase. If I don't lose or maintain I shall stay where I am.

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