For me, having the band has been as much psychlogical as physiological.
We all KNOW we COULD eat sensibly, healthily and in moderation if we tried hard enough.....BUT......
I've been overweight all my life and to be honest, i was cheating myself more than anyone else ... i've gone to the local store, bought a pack of fresh Cookies, ate the lot, hid the bag and denied to my wife i had much to eat .... what was i thinking?!!!!
My surgeon told me a very simple thing which put it all into perspective...
"The band is little a very quiet friend, but hides a very big stick, play fair with the band and you won't notice its there really ... mess with it and it has the power over you."
Simple really....since being banded and living on the post-op diet still i have found that its broken my pattern of eating, its broken my hunger and feelings of "i need that cookie"
I am now eating Soups, fish and a little (very little) mash and mushed fruit and am perfectly happy....i don't miss cookies, i don't miss the bad things....
The band has allowed me to break a destructive cycle of behavior and i haven't even had it filled yet ... also its put in my mind that i have paid £8000 ($13000) to have this done and i'll be damned if i am gonna waste that amount of money which i CANNOT afford to waste (i couldn't get it done on insurance)
I think its also encouraging my wife as well as when we go shopping i am not even looking at the bad things which makes it easier for her to stick with me.
Good luck to us all!
Jamie