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3loves

Pre Op
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Blog Comments posted by 3loves

  1. 3loves

    Exercise

    in 3loves's Journal

    A blog by 3loves

    Posted

    YMCA Orientation: 7-18-06

    Workout 7-20

    Treadmill 10 min speed 2.6

    Bike 5 min

    Workout 7-21

    Treadmill 10 min speed 2.8 - 3.0

    Bike 7 min

    Workout 7-22

    Treadmill 15 min speed 2.7

    Elliptical 2 min hurt my knees

    Workout 7-25

    Treadmill 15 min speed 2.6

    Bike 10 min

    Workout 7-27

    Treadmill 15 min speed 2.8

    Bike 10 min

    Workout 8-1

    Threadmill 15 min speed 2.6

    Bike 10 min

    Workout 8-10

    Threadmill 15 min speed 2.7

    Bike 15 min

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