sentaric

Hi everyone, still here moving slowly along. Down to 165 from 229 sleeved July 30th. I’ve had a few stalls here and there but the inches keep moving so I’m trying not to focus on the numbers, because I feel GREAT!!!
Hope everyone has a great New Year🍾🍾

Hi everyone, still here moving slowly along. Down to 165 from 229 sleeved July 30th. I’ve had a few stalls here and there but the inches keep moving so I’m trying not to focus on the numbers, because I feel GREAT!!!
Hope everyone has a great New Year🍾🍾

Hi everyone, still here moving slowly along. Down to 165 from 229 sleeved July 30th. I’ve had a few stalls here and there but the inches keep moving so I’m trying not to focus on the numbers, because I feel GREAT!!!
Hope everyone has a great New Year🍾🍾

Hi everyone, I’m still here too. Slow and steady wins the race. Highest weight 251....surgery weight 228..... today weight 173... surgery date was July 31
down 78 total.... 55 since surgery!!!!!!!

Hi everyone, I’m still here too. Slow and steady wins the race. Highest weight 251....surgery weight 228..... today weight 173... surgery date was July 31
down 78 total.... 55 since surgery!!!!!!!

I found buffalo chicken pouch, just like the tuna pouches . I haven’t tried it yet but i have it

Glad everything went well, I didn’t shake the groggy feeling for 2 days lol

If you make sure all your cleaning is done before you leave. You should be fine,
I was home alone and just used Tylenol for pain

I had to take off my wedding rings and bought silicone ones a size smaller. I bought boots that actually go up my calves.


HW: 282.2
SW: 255.4
CW: 226

But can i blend then strain? To make it creamy ,since it’s a broth base to start
I’m just curious, I’ve been having cream of chicken, and vegan Protein broth so far

But can i blend then strain? To make it creamy ,since it’s a broth base to start
I’m just curious, I’ve been having cream of chicken, and vegan Protein broth so far

The only Soup I had was tortilla soup and I blended it. I only took what liquid I would eat a small amount of the solid ingredients and I added Water. If it was watered down too much I would add onion and garlic powder for xtra flavor. Pretty watery end result, no thicker than the watery yogurt I was eating/drinking.
Double check with your NUT to be sure though. I didn't ask but I had no issues either.

I was told I needed to strain mine, so I’m doing Tomato Soup and creamed Soups and then straining it to catch any chunks...

Your killing it saygrace!!!!

yes omg the before and after is crazy already!! the picture is grey is from a week before surgery and the other is from last night, it’s insane. HW was 354, surgery weight was 328 and current is 308.6

MEEE TOO'!! But took a before and after picture today and WAS BLOWN AWAY. It helps to keep the faith

Glad your surgery went well, I was done the same day and also stayed in the hospital 4 days, my surgery well we’ll also. i threw up twice the first nice with real bad neausea the first 2 days but was fine after that. I feel pretty good now ,just trying to find a comfy position to sleep in😩

Good luck!!
All checked in waiting to go upstairs now

It’s that day! Checked in and ready.

Tomorrow the day!!
Gonna try and get some sleep. 345 is gonna come to early i have a long ride to the hospital in the morning.
For all my same day peeps out there good luck see you in the other side!!!
😊

Tomorrow the day!!
Gonna try and get some sleep. 345 is gonna come to early i have a long ride to the hospital in the morning.
For all my same day peeps out there good luck see you in the other side!!!
😊

Tomorrow the day!!
Gonna try and get some sleep. 345 is gonna come to early i have a long ride to the hospital in the morning.
For all my same day peeps out there good luck see you in the other side!!!
😊

1 day!!!
im all packed, not taking much, i was told to bring deodorant.they don’t give that to you lol
nerves are kicking in!!!😬

@Luzbella... Monday for me to!!!
also in Massachusetts

I sure will, you guys do the same